Sports Orthopedics

Rationale: This focus review aims to describe the currentevidence on training and exercise (with a special focus on motor control) in the primary prevention, chronification prevention and recurrence prevention of low back pain.Methods: Two investigators independently performed a systematic literatur...

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Autores principales: Niederer D, Vogt L, Banzer W
Formato: article
Lenguaje:DE
EN
Publicado: Dynamic Media Sales Verlag 2018
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Acceso en línea:https://doaj.org/article/992770b557bd4c6a915e5b8e2a0da3bd
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spelling oai:doaj.org-article:992770b557bd4c6a915e5b8e2a0da3bd2021-11-16T19:01:41ZSports Orthopedics0344-59252510-526410.5960/dzsm.2018.321https://doaj.org/article/992770b557bd4c6a915e5b8e2a0da3bd2018-07-01T00:00:00Zhttps://www.germanjournalsportsmedicine.com/archive/archive-2018/issue-7-8/physical-activity-training-and-exercise-in-the-prevention-of-low-back-pain-a-focus-review-with-special-emphasis-on-motor-control/https://doaj.org/toc/0344-5925https://doaj.org/toc/2510-5264Rationale: This focus review aims to describe the currentevidence on training and exercise (with a special focus on motor control) in the primary prevention, chronification prevention and recurrence prevention of low back pain.Methods: Two investigators independently performed a systematic literature research in MEDLINE (PubMed). Studies on participants who currently had, or had ever had at least one episode of non-specific low back pain or their respective control cohort were included. Only trials adopting an intervention that consisted of exercises without additional specific treatment with the aim of primary prevention, prevention of chronification or prevention of recurrences of low back pain were considered eligible. Results and Discussion: For primary prevention, exercise alone and (probably even more effective) exercise in combination with education are able to reduce the risk of acute low back pain occurrence. Considering the amount of exercise needed to be effective, an inverted u-shaped association is probable. For chronification prevention, early onset physical activity after the non-specificity diagnosis of the back pain may be helpful. Moderate evidence supports the relevance of exercise programmes after primary care for recurrence prevention. Motor control exercises might also be able to reduce the recurrence risk.KEY WORDS: MiSpEx, LBP, Sensorimotor, NeuromuscularNiederer DVogt LBanzer WDynamic Media Sales VerlagarticleSports medicineRC1200-1245DEENDeutsche Zeitschrift für Sportmedizin, Vol 69, Iss 7 (2018)
institution DOAJ
collection DOAJ
language DE
EN
topic Sports medicine
RC1200-1245
spellingShingle Sports medicine
RC1200-1245
Niederer D
Vogt L
Banzer W
Sports Orthopedics
description Rationale: This focus review aims to describe the currentevidence on training and exercise (with a special focus on motor control) in the primary prevention, chronification prevention and recurrence prevention of low back pain.Methods: Two investigators independently performed a systematic literature research in MEDLINE (PubMed). Studies on participants who currently had, or had ever had at least one episode of non-specific low back pain or their respective control cohort were included. Only trials adopting an intervention that consisted of exercises without additional specific treatment with the aim of primary prevention, prevention of chronification or prevention of recurrences of low back pain were considered eligible. Results and Discussion: For primary prevention, exercise alone and (probably even more effective) exercise in combination with education are able to reduce the risk of acute low back pain occurrence. Considering the amount of exercise needed to be effective, an inverted u-shaped association is probable. For chronification prevention, early onset physical activity after the non-specificity diagnosis of the back pain may be helpful. Moderate evidence supports the relevance of exercise programmes after primary care for recurrence prevention. Motor control exercises might also be able to reduce the recurrence risk.KEY WORDS: MiSpEx, LBP, Sensorimotor, Neuromuscular
format article
author Niederer D
Vogt L
Banzer W
author_facet Niederer D
Vogt L
Banzer W
author_sort Niederer D
title Sports Orthopedics
title_short Sports Orthopedics
title_full Sports Orthopedics
title_fullStr Sports Orthopedics
title_full_unstemmed Sports Orthopedics
title_sort sports orthopedics
publisher Dynamic Media Sales Verlag
publishDate 2018
url https://doaj.org/article/992770b557bd4c6a915e5b8e2a0da3bd
work_keys_str_mv AT niedererd sportsorthopedics
AT vogtl sportsorthopedics
AT banzerw sportsorthopedics
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