Effects of a moderate-to-high intensity resistance circuit training on fat mass, functional capacity, muscular strength, and quality of life in elderly: A randomized controlled trial

Effects of a moderate-to-high intensity resistance circuit training on fat mass, functional capacity, muscular strength, and quality of life in elderly: A randomized controlled trial

Abstract Physical exercise is considered an important intervention for promoting well-being and healthy aging. The objective was to determine the effects of moderate-to-high intensity resistance circuit training on different parameters of body composition, functional autonomy, muscular strength and...

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Autores principales: Pablo Jorge Marcos-Pardo, Francisco Javier Orquin-Castrillón, Gemma María Gea-García, Ruperto Menayo-Antúnez, Noelia González-Gálvez, Rodrigo Gomes de Souza Vale, Alejandro Martínez-Rodríguez
Formato: article
Lenguaje:EN
Publicado: Nature Portfolio 2019
Materias:
Medicine
R
Science
Q
Acceso en línea:https://doaj.org/article/99721e3fb64d48ac8c46f9da14dce38d
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