Enhancing cognitive functioning in the elderly: multicomponent vs resistance training

Roberta Forte,1,2 Colin AG Boreham,1 Joao Costa Leite,3 Giuseppe De Vito,1 Lorraine Brennan,3 Eileen R Gibney,3 Caterina Pesce21Institute for Sport and Health, University College Dublin, Dublin, Ireland; 2Department of Human Movement and Sport Science, University of Rome "Foro Italico,&...

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Autores principales: Forte R, Boreham CA, Costa Leite J, De Vito G, Brennan L, Gibney ER, Pesce C
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Lenguaje:EN
Publicado: Dove Medical Press 2013
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spelling oai:doaj.org-article:9df8f878c1714b4e9a990791688139952021-12-02T02:44:55ZEnhancing cognitive functioning in the elderly: multicomponent vs resistance training1178-1998https://doaj.org/article/9df8f878c1714b4e9a990791688139952013-01-01T00:00:00Zhttps://www.dovepress.com/enhancing-cognitive-functioning-in-the-elderly-multicomponent-vs-resis-peer-reviewed-article-CIAhttps://doaj.org/toc/1178-1998Roberta Forte,1,2 Colin AG Boreham,1 Joao Costa Leite,3 Giuseppe De Vito,1 Lorraine Brennan,3 Eileen R Gibney,3 Caterina Pesce21Institute for Sport and Health, University College Dublin, Dublin, Ireland; 2Department of Human Movement and Sport Science, University of Rome "Foro Italico," Rome, Italy; 3Institute of Food and Health, University College Dublin, Dublin, IrelandPurpose: The primary purpose of this study was to compare the effects of two different exercise training programs on executive cognitive functions and functional mobility in older adults. A secondary purpose was to explore the potential mediators of training effects on executive function and functional mobility with particular reference to physical fitness gains.Methods: A sample of 42 healthy community dwelling adults aged 65 to 75 years participated twice weekly for 3 months in either: (1) multicomponent training, prioritizing neuromuscular coordination, balance, agility, and cognitive executive control; or (2) progressive resistance training for strength conditioning. Participants were tested at baseline (T1), following a 4-week control period (T2), and finally at postintervention (T3) for executive function (inhibition and cognitive flexibility) and functional mobility (maximal walking speed with and without additional task requirements). Cardiorespiratory and muscular fitness were also assessed as potential mediators.Results: Indices of inhibition, the functions involved in the deliberate withholding of prepotent or automatic responses, and measures of functional mobility improved after the intervention, independent of training type. Mediation analysis suggested that different mechanisms underlie the effects of multicomponent and progressive resistance training. While multicomponent training seemed to directly affect inhibitory capacity, resistance training seemed to affect it indirectly through gains in muscular strength. Physical fitness and executive function variables did not mediate functional mobility changes.Conclusion: These results confirm that physical training benefits executive function and suggest that different training types might lead to such benefits through different pathways. Both types of training also promoted functional mobility in older adulthood; however, neither inhibitory capacity, nor muscular strength gains seemed to explain functional mobility outcomes.Keywords: executive function, functional mobility, physical training, physical fitness, agingForte RBoreham CACosta Leite JDe Vito GBrennan LGibney ERPesce CDove Medical Pressarticleexecutive functionfunctional mobilityphysical trainingphysical fitnessagingGeriatricsRC952-954.6ENClinical Interventions in Aging, Vol Volume 8, Pp 19-27 (2013)
institution DOAJ
collection DOAJ
language EN
topic executive function
functional mobility
physical training
physical fitness
aging
Geriatrics
RC952-954.6
spellingShingle executive function
functional mobility
physical training
physical fitness
aging
Geriatrics
RC952-954.6
Forte R
Boreham CA
Costa Leite J
De Vito G
Brennan L
Gibney ER
Pesce C
Enhancing cognitive functioning in the elderly: multicomponent vs resistance training
description Roberta Forte,1,2 Colin AG Boreham,1 Joao Costa Leite,3 Giuseppe De Vito,1 Lorraine Brennan,3 Eileen R Gibney,3 Caterina Pesce21Institute for Sport and Health, University College Dublin, Dublin, Ireland; 2Department of Human Movement and Sport Science, University of Rome "Foro Italico," Rome, Italy; 3Institute of Food and Health, University College Dublin, Dublin, IrelandPurpose: The primary purpose of this study was to compare the effects of two different exercise training programs on executive cognitive functions and functional mobility in older adults. A secondary purpose was to explore the potential mediators of training effects on executive function and functional mobility with particular reference to physical fitness gains.Methods: A sample of 42 healthy community dwelling adults aged 65 to 75 years participated twice weekly for 3 months in either: (1) multicomponent training, prioritizing neuromuscular coordination, balance, agility, and cognitive executive control; or (2) progressive resistance training for strength conditioning. Participants were tested at baseline (T1), following a 4-week control period (T2), and finally at postintervention (T3) for executive function (inhibition and cognitive flexibility) and functional mobility (maximal walking speed with and without additional task requirements). Cardiorespiratory and muscular fitness were also assessed as potential mediators.Results: Indices of inhibition, the functions involved in the deliberate withholding of prepotent or automatic responses, and measures of functional mobility improved after the intervention, independent of training type. Mediation analysis suggested that different mechanisms underlie the effects of multicomponent and progressive resistance training. While multicomponent training seemed to directly affect inhibitory capacity, resistance training seemed to affect it indirectly through gains in muscular strength. Physical fitness and executive function variables did not mediate functional mobility changes.Conclusion: These results confirm that physical training benefits executive function and suggest that different training types might lead to such benefits through different pathways. Both types of training also promoted functional mobility in older adulthood; however, neither inhibitory capacity, nor muscular strength gains seemed to explain functional mobility outcomes.Keywords: executive function, functional mobility, physical training, physical fitness, aging
format article
author Forte R
Boreham CA
Costa Leite J
De Vito G
Brennan L
Gibney ER
Pesce C
author_facet Forte R
Boreham CA
Costa Leite J
De Vito G
Brennan L
Gibney ER
Pesce C
author_sort Forte R
title Enhancing cognitive functioning in the elderly: multicomponent vs resistance training
title_short Enhancing cognitive functioning in the elderly: multicomponent vs resistance training
title_full Enhancing cognitive functioning in the elderly: multicomponent vs resistance training
title_fullStr Enhancing cognitive functioning in the elderly: multicomponent vs resistance training
title_full_unstemmed Enhancing cognitive functioning in the elderly: multicomponent vs resistance training
title_sort enhancing cognitive functioning in the elderly: multicomponent vs resistance training
publisher Dove Medical Press
publishDate 2013
url https://doaj.org/article/9df8f878c1714b4e9a99079168813995
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