Does varying the ingestion period of sodium citrate influence blood alkalosis and gastrointestinal symptoms?
<h4>Objectives</h4>To compare blood alkalosis, gastrointestinal symptoms and indicators of strong ion difference after ingestion of 500 mg.kg-1 BM sodium citrate over four different periods.<h4>Methods</h4>Sixteen healthy and active participants ingested 500 mg.kg-1 BM sodium...
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Public Library of Science (PLoS)
2021
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oai:doaj.org-article:a4c7e9e0a9ff40d5a380fe1d395cbdba2021-11-25T06:19:12ZDoes varying the ingestion period of sodium citrate influence blood alkalosis and gastrointestinal symptoms?1932-620310.1371/journal.pone.0251808https://doaj.org/article/a4c7e9e0a9ff40d5a380fe1d395cbdba2021-01-01T00:00:00Zhttps://doi.org/10.1371/journal.pone.0251808https://doaj.org/toc/1932-6203<h4>Objectives</h4>To compare blood alkalosis, gastrointestinal symptoms and indicators of strong ion difference after ingestion of 500 mg.kg-1 BM sodium citrate over four different periods.<h4>Methods</h4>Sixteen healthy and active participants ingested 500 mg.kg-1 BM sodium citrate in gelatine capsules over a 15, 30, 45 or 60 min period using a randomized cross-over experimental design. Gastrointestinal symptoms questionnaires and venous blood samples were collected before ingestion, immediately post-ingestion, and every 30 min for 480 min post-ingestion. Blood samples were analysed for blood pH, [HCO3-], [Na+], [Cl-] and plasma [citrate]. Linear mixed models were used to estimate the effect of the ingestion protocols.<h4>Results</h4>For all treatments, blood [HCO3-] was significantly elevated above baseline for the entire 480 min post-ingestion period, and peak occurred 180 min post-ingestion. Blood [HCO3-] and pH were significantly elevated above baseline and not significantly below the peak between 150-270 min post-ingestion. Furthermore, blood pH and [HCO3-] were significantly lower for the 60 min ingestion period when compared to the other treatments. Gastrointestinal symptoms were minor for all treatments; the mean total session symptoms ratings (all times summed together) were between 9.8 and 11.6 from a maximum possible rating of 720.<h4>Conclusion</h4>Based on the findings of this investigation, sodium citrate should be ingested over a period of less than 60 min (15, 30 or 45 min), and completed 150-270 min before exercise.Charles S UrwinRodney J SnowLiliana OrellanaDominique CondoGlenn D WadleyAmelia J CarrPublic Library of Science (PLoS)articleMedicineRScienceQENPLoS ONE, Vol 16, Iss 5, p e0251808 (2021) |
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Medicine R Science Q Charles S Urwin Rodney J Snow Liliana Orellana Dominique Condo Glenn D Wadley Amelia J Carr Does varying the ingestion period of sodium citrate influence blood alkalosis and gastrointestinal symptoms? |
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<h4>Objectives</h4>To compare blood alkalosis, gastrointestinal symptoms and indicators of strong ion difference after ingestion of 500 mg.kg-1 BM sodium citrate over four different periods.<h4>Methods</h4>Sixteen healthy and active participants ingested 500 mg.kg-1 BM sodium citrate in gelatine capsules over a 15, 30, 45 or 60 min period using a randomized cross-over experimental design. Gastrointestinal symptoms questionnaires and venous blood samples were collected before ingestion, immediately post-ingestion, and every 30 min for 480 min post-ingestion. Blood samples were analysed for blood pH, [HCO3-], [Na+], [Cl-] and plasma [citrate]. Linear mixed models were used to estimate the effect of the ingestion protocols.<h4>Results</h4>For all treatments, blood [HCO3-] was significantly elevated above baseline for the entire 480 min post-ingestion period, and peak occurred 180 min post-ingestion. Blood [HCO3-] and pH were significantly elevated above baseline and not significantly below the peak between 150-270 min post-ingestion. Furthermore, blood pH and [HCO3-] were significantly lower for the 60 min ingestion period when compared to the other treatments. Gastrointestinal symptoms were minor for all treatments; the mean total session symptoms ratings (all times summed together) were between 9.8 and 11.6 from a maximum possible rating of 720.<h4>Conclusion</h4>Based on the findings of this investigation, sodium citrate should be ingested over a period of less than 60 min (15, 30 or 45 min), and completed 150-270 min before exercise. |
format |
article |
author |
Charles S Urwin Rodney J Snow Liliana Orellana Dominique Condo Glenn D Wadley Amelia J Carr |
author_facet |
Charles S Urwin Rodney J Snow Liliana Orellana Dominique Condo Glenn D Wadley Amelia J Carr |
author_sort |
Charles S Urwin |
title |
Does varying the ingestion period of sodium citrate influence blood alkalosis and gastrointestinal symptoms? |
title_short |
Does varying the ingestion period of sodium citrate influence blood alkalosis and gastrointestinal symptoms? |
title_full |
Does varying the ingestion period of sodium citrate influence blood alkalosis and gastrointestinal symptoms? |
title_fullStr |
Does varying the ingestion period of sodium citrate influence blood alkalosis and gastrointestinal symptoms? |
title_full_unstemmed |
Does varying the ingestion period of sodium citrate influence blood alkalosis and gastrointestinal symptoms? |
title_sort |
does varying the ingestion period of sodium citrate influence blood alkalosis and gastrointestinal symptoms? |
publisher |
Public Library of Science (PLoS) |
publishDate |
2021 |
url |
https://doaj.org/article/a4c7e9e0a9ff40d5a380fe1d395cbdba |
work_keys_str_mv |
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