Reference Values for External and Internal Training Intensity Monitoring in Young Male Soccer Players: A Systematic Review

Training intensity monitoring is a daily practice in soccer which allows soccer academies to assess the efficacy of its developmental interventions and management strategies. The current systematic review’s purpose is to: (1) identify and summarize studies that have examined external and internal tr...

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Autores principales:	Rafael Oliveira, João Paulo Brito, Adrián Moreno-Villanueva, Matilde Nalha, Markel Rico-González, Filipe Manuel Clemente
Formato:	article
Lenguaje:	EN
Publicado:	MDPI AG 2021
Materias:	football male training youth RPE GPS Medicine R
Acceso en línea:	https://doaj.org/article/a740c220664f43d1a09f8c7104ca6329
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spelling	oai:doaj.org-article:a740c220664f43d1a09f8c7104ca63292021-11-25T17:46:23ZReference Values for External and Internal Training Intensity Monitoring in Young Male Soccer Players: A Systematic Review10.3390/healthcare91115672227-9032https://doaj.org/article/a740c220664f43d1a09f8c7104ca63292021-11-01T00:00:00Zhttps://www.mdpi.com/2227-9032/9/11/1567https://doaj.org/toc/2227-9032Training intensity monitoring is a daily practice in soccer which allows soccer academies to assess the efficacy of its developmental interventions and management strategies. The current systematic review’s purpose is to: (1) identify and summarize studies that have examined external and internal training intensity monitoring, and to (2) provide references values for the main measures for young male soccer players. A systematic review of EBSCO, PubMed, Scielo, Scopus, SPORTDiscus, and Web of Science databases was performed according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. From the 2404 studies initially identified, 8 were fully reviewed, and their outcome measures were extracted and analyzed. From them, the following range intervals were found for training: rated perceived exertion (RPE) 2.3–6.3 au; session-RPE, 156–394 au; total distance, 3964.5–6500 m and; distance >18 km/h, 11.8–250 m. Additionally, a general tendency to decrease the intensity in the day before the match was Found. This study allowed to provide reference values of professional young male players for the main internal and external measures. All together, they can be used by coaches, their staff, or practitioners in order to better adjust training intensity.Rafael OliveiraJoão Paulo BritoAdrián Moreno-VillanuevaMatilde NalhaMarkel Rico-GonzálezFilipe Manuel ClementeMDPI AGarticlefootballmaletrainingyouthRPEGPSMedicineRENHealthcare, Vol 9, Iss 1567, p 1567 (2021)
institution	DOAJ
collection	DOAJ
language	EN
topic	football male training youth RPE GPS Medicine R
spellingShingle	football male training youth RPE GPS Medicine R Rafael Oliveira João Paulo Brito Adrián Moreno-Villanueva Matilde Nalha Markel Rico-González Filipe Manuel Clemente Reference Values for External and Internal Training Intensity Monitoring in Young Male Soccer Players: A Systematic Review
description	Training intensity monitoring is a daily practice in soccer which allows soccer academies to assess the efficacy of its developmental interventions and management strategies. The current systematic review’s purpose is to: (1) identify and summarize studies that have examined external and internal training intensity monitoring, and to (2) provide references values for the main measures for young male soccer players. A systematic review of EBSCO, PubMed, Scielo, Scopus, SPORTDiscus, and Web of Science databases was performed according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. From the 2404 studies initially identified, 8 were fully reviewed, and their outcome measures were extracted and analyzed. From them, the following range intervals were found for training: rated perceived exertion (RPE) 2.3–6.3 au; session-RPE, 156–394 au; total distance, 3964.5–6500 m and; distance >18 km/h, 11.8–250 m. Additionally, a general tendency to decrease the intensity in the day before the match was Found. This study allowed to provide reference values of professional young male players for the main internal and external measures. All together, they can be used by coaches, their staff, or practitioners in order to better adjust training intensity.
format	article
author	Rafael Oliveira João Paulo Brito Adrián Moreno-Villanueva Matilde Nalha Markel Rico-González Filipe Manuel Clemente
author_facet	Rafael Oliveira João Paulo Brito Adrián Moreno-Villanueva Matilde Nalha Markel Rico-González Filipe Manuel Clemente
author_sort	Rafael Oliveira
title	Reference Values for External and Internal Training Intensity Monitoring in Young Male Soccer Players: A Systematic Review
title_short	Reference Values for External and Internal Training Intensity Monitoring in Young Male Soccer Players: A Systematic Review
title_full	Reference Values for External and Internal Training Intensity Monitoring in Young Male Soccer Players: A Systematic Review
title_fullStr	Reference Values for External and Internal Training Intensity Monitoring in Young Male Soccer Players: A Systematic Review
title_full_unstemmed	Reference Values for External and Internal Training Intensity Monitoring in Young Male Soccer Players: A Systematic Review
title_sort	reference values for external and internal training intensity monitoring in young male soccer players: a systematic review
publisher	MDPI AG
publishDate	2021
url	https://doaj.org/article/a740c220664f43d1a09f8c7104ca6329
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Reference Values for External and Internal Training Intensity Monitoring in Young Male Soccer Players: A Systematic Review

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