Impact of Probiotics on the Performance of Endurance Athletes: A Systematic Review

Background: Probiotic supplements contain different strains of living microorganisms that promote the health of the host. These dietary supplements are increasingly being used by athletes to improve different aspects such as athletic performance, upper respiratory tract infections (URTIs), the immun...

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Autores principales: Jara Díaz-Jiménez, Eduardo Sánchez-Sánchez, Francisco Javier Ordoñez, Ignacio Rosety, Antonio Jesús Díaz, Manuel Rosety-Rodriguez, Miguel Ángel Rosety, Francisco Brenes
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Publicado: MDPI AG 2021
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Acceso en línea:https://doaj.org/article/ac19e02317fd4a26a897895f0ed93d0a
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spelling oai:doaj.org-article:ac19e02317fd4a26a897895f0ed93d0a2021-11-11T16:41:17ZImpact of Probiotics on the Performance of Endurance Athletes: A Systematic Review10.3390/ijerph1821115761660-46011661-7827https://doaj.org/article/ac19e02317fd4a26a897895f0ed93d0a2021-11-01T00:00:00Zhttps://www.mdpi.com/1660-4601/18/21/11576https://doaj.org/toc/1661-7827https://doaj.org/toc/1660-4601Background: Probiotic supplements contain different strains of living microorganisms that promote the health of the host. These dietary supplements are increasingly being used by athletes to improve different aspects such as athletic performance, upper respiratory tract infections (URTIs), the immune system, oxidative stress, gastrointestinal (GI) problems, etc. This study aimed to identify the current evidence on the management of probiotics in endurance athletes and their relationship with sports performance. Methods: A systematic review of the last five years was carried out in PubMed, Scopus, Web of science, Sportdiscus and Embase databases. Results: Nine articles met the quality criteria. Of these, three reported direct benefits on sports performance. The remaining six articles found improvements in the reduction of oxidative stress, increased immune response and decreased incidence of URTIs. There is little scientific evidence on the direct relationship between the administration of probiotics in endurance athletes and sports performance. Conclusions: Benefits were found that probiotics could indirectly influence sports performance by improving other parameters such as the immune system, response to URTIs and decreased oxidative stress, as well as the monitoring of scheduled workouts.Jara Díaz-JiménezEduardo Sánchez-SánchezFrancisco Javier OrdoñezIgnacio RosetyAntonio Jesús DíazManuel Rosety-RodriguezMiguel Ángel RosetyFrancisco BrenesMDPI AGarticleathleticathletic performanceendurance trainingprobioticsURTIsMedicineRENInternational Journal of Environmental Research and Public Health, Vol 18, Iss 11576, p 11576 (2021)
institution DOAJ
collection DOAJ
language EN
topic athletic
athletic performance
endurance training
probiotics
URTIs
Medicine
R
spellingShingle athletic
athletic performance
endurance training
probiotics
URTIs
Medicine
R
Jara Díaz-Jiménez
Eduardo Sánchez-Sánchez
Francisco Javier Ordoñez
Ignacio Rosety
Antonio Jesús Díaz
Manuel Rosety-Rodriguez
Miguel Ángel Rosety
Francisco Brenes
Impact of Probiotics on the Performance of Endurance Athletes: A Systematic Review
description Background: Probiotic supplements contain different strains of living microorganisms that promote the health of the host. These dietary supplements are increasingly being used by athletes to improve different aspects such as athletic performance, upper respiratory tract infections (URTIs), the immune system, oxidative stress, gastrointestinal (GI) problems, etc. This study aimed to identify the current evidence on the management of probiotics in endurance athletes and their relationship with sports performance. Methods: A systematic review of the last five years was carried out in PubMed, Scopus, Web of science, Sportdiscus and Embase databases. Results: Nine articles met the quality criteria. Of these, three reported direct benefits on sports performance. The remaining six articles found improvements in the reduction of oxidative stress, increased immune response and decreased incidence of URTIs. There is little scientific evidence on the direct relationship between the administration of probiotics in endurance athletes and sports performance. Conclusions: Benefits were found that probiotics could indirectly influence sports performance by improving other parameters such as the immune system, response to URTIs and decreased oxidative stress, as well as the monitoring of scheduled workouts.
format article
author Jara Díaz-Jiménez
Eduardo Sánchez-Sánchez
Francisco Javier Ordoñez
Ignacio Rosety
Antonio Jesús Díaz
Manuel Rosety-Rodriguez
Miguel Ángel Rosety
Francisco Brenes
author_facet Jara Díaz-Jiménez
Eduardo Sánchez-Sánchez
Francisco Javier Ordoñez
Ignacio Rosety
Antonio Jesús Díaz
Manuel Rosety-Rodriguez
Miguel Ángel Rosety
Francisco Brenes
author_sort Jara Díaz-Jiménez
title Impact of Probiotics on the Performance of Endurance Athletes: A Systematic Review
title_short Impact of Probiotics on the Performance of Endurance Athletes: A Systematic Review
title_full Impact of Probiotics on the Performance of Endurance Athletes: A Systematic Review
title_fullStr Impact of Probiotics on the Performance of Endurance Athletes: A Systematic Review
title_full_unstemmed Impact of Probiotics on the Performance of Endurance Athletes: A Systematic Review
title_sort impact of probiotics on the performance of endurance athletes: a systematic review
publisher MDPI AG
publishDate 2021
url https://doaj.org/article/ac19e02317fd4a26a897895f0ed93d0a
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