The Effect of Two Methods of Ballistic Resistance Training on Some Aspects of the Strength of the Lower Body in the Long Jump of the Specialized School Athletes
The importance of the current research lies in the comparison between two training methods of ballistic resistance for the school athletes specialized in the long jump. The first method used medical balls with different weights, while the second method used ballistic tapes with different resistances...
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Formato: | article |
Lenguaje: | AR EN |
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College of Physical Education and Sport Sciences
2021
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Acceso en línea: | https://doaj.org/article/ad3df654986e4a3bb8979d75b9f39419 |
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