Effects of Vitamin D in Post-Exercise Muscle Recovery. A Systematic Review and Meta-Analysis

Vitamin D is a key micronutrient modulating function and health in skeletal muscle. Therefore, we sought to systematically review the role of vitamin D in muscle recovery. A search in different databases (PubMed/MEDLINE, WOS, Google Scholar, and Scopus) was carried out following PRISMA<sup>®&l...

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Autores principales:	Hugo J. Bello, Alberto Caballero-García, Daniel Pérez-Valdecantos, Enrique Roche, David C. Noriega, Alfredo Córdova-Martínez
Formato:	article
Lenguaje:	EN
Publicado:	MDPI AG 2021
Materias:	creatine kinase exercise muscle damage myoglobin recovery vitamin D Nutrition. Foods and food supply TX341-641
Acceso en línea:	https://doaj.org/article/ae6101ec4ee44520b564cd1a84022c45
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spelling	oai:doaj.org-article:ae6101ec4ee44520b564cd1a84022c452021-11-25T18:36:05ZEffects of Vitamin D in Post-Exercise Muscle Recovery. A Systematic Review and Meta-Analysis10.3390/nu131140132072-6643https://doaj.org/article/ae6101ec4ee44520b564cd1a84022c452021-11-01T00:00:00Zhttps://www.mdpi.com/2072-6643/13/11/4013https://doaj.org/toc/2072-6643Vitamin D is a key micronutrient modulating function and health in skeletal muscle. Therefore, we sought to systematically review the role of vitamin D in muscle recovery. A search in different databases (PubMed/MEDLINE, WOS, Google Scholar, and Scopus) was carried out following PRISMA<sup>®</sup> and PICOS. The search period was from inception to April 2020. Changes in post-exercise muscle damage were quantified comparing experimental group vs. placebo in each study by using number of participants, standardized mean difference (SMD), and standard error of the SMD. Hedges’s g was used to calculate the SMDs for each study group and biased by the inverse of variance that allows calculating an overall effect and the 95% confidence interval (CI). The net vitamin D supplementation effect was calculated by subtracting the placebo SMD from SMD of the experimental group. The DerSimonian and Laird method was used as a random effect model, taking into account that the effect of vitamin D on muscular damage may vary according to the dose administered and additional moderators. Six studies were selected. In conclusion, regarding circulating levels of muscle biomarkers and additional limitations of the studies, it cannot be concluded that vitamin D supplementation exerts an effect in post-exercise muscle recovery. Likely, the anti-inflammatory action of vitamin D is quicker than the recovery of tissue structure and function. This aspect is pending verification in future research.Hugo J. BelloAlberto Caballero-GarcíaDaniel Pérez-ValdecantosEnrique RocheDavid C. NoriegaAlfredo Córdova-MartínezMDPI AGarticlecreatine kinaseexercisemuscle damagemyoglobinrecoveryvitamin DNutrition. Foods and food supplyTX341-641ENNutrients, Vol 13, Iss 4013, p 4013 (2021)
institution	DOAJ
collection	DOAJ
language	EN
topic	creatine kinase exercise muscle damage myoglobin recovery vitamin D Nutrition. Foods and food supply TX341-641
spellingShingle	creatine kinase exercise muscle damage myoglobin recovery vitamin D Nutrition. Foods and food supply TX341-641 Hugo J. Bello Alberto Caballero-García Daniel Pérez-Valdecantos Enrique Roche David C. Noriega Alfredo Córdova-Martínez Effects of Vitamin D in Post-Exercise Muscle Recovery. A Systematic Review and Meta-Analysis
description	Vitamin D is a key micronutrient modulating function and health in skeletal muscle. Therefore, we sought to systematically review the role of vitamin D in muscle recovery. A search in different databases (PubMed/MEDLINE, WOS, Google Scholar, and Scopus) was carried out following PRISMA<sup>®</sup> and PICOS. The search period was from inception to April 2020. Changes in post-exercise muscle damage were quantified comparing experimental group vs. placebo in each study by using number of participants, standardized mean difference (SMD), and standard error of the SMD. Hedges’s g was used to calculate the SMDs for each study group and biased by the inverse of variance that allows calculating an overall effect and the 95% confidence interval (CI). The net vitamin D supplementation effect was calculated by subtracting the placebo SMD from SMD of the experimental group. The DerSimonian and Laird method was used as a random effect model, taking into account that the effect of vitamin D on muscular damage may vary according to the dose administered and additional moderators. Six studies were selected. In conclusion, regarding circulating levels of muscle biomarkers and additional limitations of the studies, it cannot be concluded that vitamin D supplementation exerts an effect in post-exercise muscle recovery. Likely, the anti-inflammatory action of vitamin D is quicker than the recovery of tissue structure and function. This aspect is pending verification in future research.
format	article
author	Hugo J. Bello Alberto Caballero-García Daniel Pérez-Valdecantos Enrique Roche David C. Noriega Alfredo Córdova-Martínez
author_facet	Hugo J. Bello Alberto Caballero-García Daniel Pérez-Valdecantos Enrique Roche David C. Noriega Alfredo Córdova-Martínez
author_sort	Hugo J. Bello
title	Effects of Vitamin D in Post-Exercise Muscle Recovery. A Systematic Review and Meta-Analysis
title_short	Effects of Vitamin D in Post-Exercise Muscle Recovery. A Systematic Review and Meta-Analysis
title_full	Effects of Vitamin D in Post-Exercise Muscle Recovery. A Systematic Review and Meta-Analysis
title_fullStr	Effects of Vitamin D in Post-Exercise Muscle Recovery. A Systematic Review and Meta-Analysis
title_full_unstemmed	Effects of Vitamin D in Post-Exercise Muscle Recovery. A Systematic Review and Meta-Analysis
title_sort	effects of vitamin d in post-exercise muscle recovery. a systematic review and meta-analysis
publisher	MDPI AG
publishDate	2021
url	https://doaj.org/article/ae6101ec4ee44520b564cd1a84022c45
work_keys_str_mv	AT hugojbello effectsofvitamindinpostexercisemusclerecoveryasystematicreviewandmetaanalysis AT albertocaballerogarcia effectsofvitamindinpostexercisemusclerecoveryasystematicreviewandmetaanalysis AT danielperezvaldecantos effectsofvitamindinpostexercisemusclerecoveryasystematicreviewandmetaanalysis AT enriqueroche effectsofvitamindinpostexercisemusclerecoveryasystematicreviewandmetaanalysis AT davidcnoriega effectsofvitamindinpostexercisemusclerecoveryasystematicreviewandmetaanalysis AT alfredocordovamartinez effectsofvitamindinpostexercisemusclerecoveryasystematicreviewandmetaanalysis
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Effects of Vitamin D in Post-Exercise Muscle Recovery. A Systematic Review and Meta-Analysis

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