One Week of Low or Moderate Doses of Caffeinated Coffee Consumption Does Not Induce Tolerance to The Accute Effects of Caffeine on Sprint Performance

Habituation to acute performance responses of caffeine intake is still an ongoing debate. The aim of this study was to evaluate the effects of acute and 1 week consumption of caffeinated coffee on intermittent sprint cycling performance (12x4s with 90s active recovery) (ISP). Twenty four male team-...

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Autores principales: Raci Karayigit, Dicle Aras
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Publicado: Asociación Española de Ciencias del Deporte 2021
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Acceso en línea:https://doaj.org/article/b1575b3a96be45fb88727c14f9e3d85e
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spelling oai:doaj.org-article:b1575b3a96be45fb88727c14f9e3d85e2021-11-16T15:40:09ZOne Week of Low or Moderate Doses of Caffeinated Coffee Consumption Does Not Induce Tolerance to The Accute Effects of Caffeine on Sprint Performance2386-4095https://doaj.org/article/b1575b3a96be45fb88727c14f9e3d85e2021-11-01T00:00:00Zhttps://eurjhm.com/index.php/eurjhm/article/view/645https://doaj.org/toc/2386-4095 Habituation to acute performance responses of caffeine intake is still an ongoing debate. The aim of this study was to evaluate the effects of acute and 1 week consumption of caffeinated coffee on intermittent sprint cycling performance (12x4s with 90s active recovery) (ISP). Twenty four male team-sport players randomly divided into 3 groups (8 athletes for each): 0.16 gr/kg decaffeinated coffee ingestion in a day for 1 week (PLAGROUP), 0.08 caffeinated + 0.08 decaffeinated coffee (providing 3 mg/kg caffeine) (0.16 gr/kg in total) (LOWGROUP) and 0.16 gr/kg caffeinated coffee (providing 6 mg/kg caffeine) (MODGROUP). Participants underwent three test session: At the first two test sessions, ISP test was performed with acute ingestion of decaffeinated coffee (PLA) or 6 mg/kg of caffeine provided by coffee (FIRSTCAF) to test acute effects of caffeine intake. At the third test session, following to 1 week of coffee consumption, to test if tolerance develops, ISP was performed with ingestion 6 mg/kg of caffeine provided by coffee (SECONDCAF). A 2-way repeated measures ANOVA showed that although average peak (p=0,39; η2 =0,13) and average mean (p=0,11; η2 =0,15) power of total 12 sprints during ISP test were not statistically different between 1 week consumption groups, FIRSTCAF and SECONDCAF significantly increased peak power (p=0,01; η2 =0,44) and mean power (p=0,01; η2 =0,46) in the first three sprints compared to PLA in all consumption groups. It appears that no tolerance was developed in 1 week consumption of 3 or 6 mg/kg/day of caffeine provided by coffee. Raci KarayigitDicle ArasAsociación Española de Ciencias del Deportearticlehabituationcoffeesprintergogenic aidhigh intensitysupplementsSportsGV557-1198.995Sports medicineRC1200-1245ENEuropean Journal of Human Movement (2021)
institution DOAJ
collection DOAJ
language EN
topic habituation
coffee
sprint
ergogenic aid
high intensity
supplements
Sports
GV557-1198.995
Sports medicine
RC1200-1245
spellingShingle habituation
coffee
sprint
ergogenic aid
high intensity
supplements
Sports
GV557-1198.995
Sports medicine
RC1200-1245
Raci Karayigit
Dicle Aras
One Week of Low or Moderate Doses of Caffeinated Coffee Consumption Does Not Induce Tolerance to The Accute Effects of Caffeine on Sprint Performance
description Habituation to acute performance responses of caffeine intake is still an ongoing debate. The aim of this study was to evaluate the effects of acute and 1 week consumption of caffeinated coffee on intermittent sprint cycling performance (12x4s with 90s active recovery) (ISP). Twenty four male team-sport players randomly divided into 3 groups (8 athletes for each): 0.16 gr/kg decaffeinated coffee ingestion in a day for 1 week (PLAGROUP), 0.08 caffeinated + 0.08 decaffeinated coffee (providing 3 mg/kg caffeine) (0.16 gr/kg in total) (LOWGROUP) and 0.16 gr/kg caffeinated coffee (providing 6 mg/kg caffeine) (MODGROUP). Participants underwent three test session: At the first two test sessions, ISP test was performed with acute ingestion of decaffeinated coffee (PLA) or 6 mg/kg of caffeine provided by coffee (FIRSTCAF) to test acute effects of caffeine intake. At the third test session, following to 1 week of coffee consumption, to test if tolerance develops, ISP was performed with ingestion 6 mg/kg of caffeine provided by coffee (SECONDCAF). A 2-way repeated measures ANOVA showed that although average peak (p=0,39; η2 =0,13) and average mean (p=0,11; η2 =0,15) power of total 12 sprints during ISP test were not statistically different between 1 week consumption groups, FIRSTCAF and SECONDCAF significantly increased peak power (p=0,01; η2 =0,44) and mean power (p=0,01; η2 =0,46) in the first three sprints compared to PLA in all consumption groups. It appears that no tolerance was developed in 1 week consumption of 3 or 6 mg/kg/day of caffeine provided by coffee.
format article
author Raci Karayigit
Dicle Aras
author_facet Raci Karayigit
Dicle Aras
author_sort Raci Karayigit
title One Week of Low or Moderate Doses of Caffeinated Coffee Consumption Does Not Induce Tolerance to The Accute Effects of Caffeine on Sprint Performance
title_short One Week of Low or Moderate Doses of Caffeinated Coffee Consumption Does Not Induce Tolerance to The Accute Effects of Caffeine on Sprint Performance
title_full One Week of Low or Moderate Doses of Caffeinated Coffee Consumption Does Not Induce Tolerance to The Accute Effects of Caffeine on Sprint Performance
title_fullStr One Week of Low or Moderate Doses of Caffeinated Coffee Consumption Does Not Induce Tolerance to The Accute Effects of Caffeine on Sprint Performance
title_full_unstemmed One Week of Low or Moderate Doses of Caffeinated Coffee Consumption Does Not Induce Tolerance to The Accute Effects of Caffeine on Sprint Performance
title_sort one week of low or moderate doses of caffeinated coffee consumption does not induce tolerance to the accute effects of caffeine on sprint performance
publisher Asociación Española de Ciencias del Deporte
publishDate 2021
url https://doaj.org/article/b1575b3a96be45fb88727c14f9e3d85e
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AT diclearas oneweekoflowormoderatedosesofcaffeinatedcoffeeconsumptiondoesnotinducetolerancetotheaccuteeffectsofcaffeineonsprintperformance
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