Basketball-Specific Small-Sided Games Training during Ramadan Intermitting Fasting: Do Changes in Body Composition, Sleep Habits, and Perceived Exertion Affect Technical Performance?

The objective of this study was to assess the effects of an additional small-sided games (SSGs) training program during Ramadan intermitting fasting (RIF) on technical performance depending on changes in body composition, sleep habits, and ratings of perceived exertion (RPE). Twenty-four professiona...

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Autores principales:	Seifeddine Brini, Daniel Castillo, Javier Raya-González, Carlo Castagna, Anissa Bouassida, Riadh Khalifa, Sabri Gaied Chortane, Filipe Manuel Clemente
Formato:	article
Lenguaje:	EN
Publicado:	MDPI AG 2021
Materias:	team sport performance fatigue intermitting fasting nutrition Medicine R
Acceso en línea:	https://doaj.org/article/b8418d444bc449e999de2e7c0c4ab180
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spelling	oai:doaj.org-article:b8418d444bc449e999de2e7c0c4ab1802021-11-25T17:50:17ZBasketball-Specific Small-Sided Games Training during Ramadan Intermitting Fasting: Do Changes in Body Composition, Sleep Habits, and Perceived Exertion Affect Technical Performance?10.3390/ijerph1822120081660-46011661-7827https://doaj.org/article/b8418d444bc449e999de2e7c0c4ab1802021-11-01T00:00:00Zhttps://www.mdpi.com/1660-4601/18/22/12008https://doaj.org/toc/1661-7827https://doaj.org/toc/1660-4601The objective of this study was to assess the effects of an additional small-sided games (SSGs) training program during Ramadan intermitting fasting (RIF) on technical performance depending on changes in body composition, sleep habits, and ratings of perceived exertion (RPE). Twenty-four professional male basketball players from the Tunisian first division participated in this study. The players were randomly assigned to an intervention group (INT; <i>n</i> = 12) or an active control group (CON; <i>n</i> = 12). Both groups completed a four-week SSG training program (three sessions per week). During the first and fourth weeks of the SSGs training, the two groups were evaluated to detect changes in technical performance, dietary intake, body composition, sleep quality index (PSQI) survey outcomes, RPE, heart rate (HR), and blood lactate concentration [La]. During the fourth week of the RIF period, body composition, dietary intake, sleep latency, sleep duration, and HR significantly decreased only for INT (<i>p</i> < 0.001). However, RPE significantly increased (<i>p</i> < 0.001), and technical performances were negatively affected (<i>p</i> < 0.01). MANCOVA (adjusted for the percentage of change in sleep duration, body mass, and RPE) showed no significant differences in either group. In conclusion, our results showed that the technical performance of professional basketball male players was significantly affected at the end of RIF independently of changes in RPE, sleep habits, and body composition.Seifeddine BriniDaniel CastilloJavier Raya-GonzálezCarlo CastagnaAnissa BouassidaRiadh KhalifaSabri Gaied ChortaneFilipe Manuel ClementeMDPI AGarticleteam sportperformancefatigueintermitting fastingnutritionMedicineRENInternational Journal of Environmental Research and Public Health, Vol 18, Iss 12008, p 12008 (2021)
institution	DOAJ
collection	DOAJ
language	EN
topic	team sport performance fatigue intermitting fasting nutrition Medicine R
spellingShingle	team sport performance fatigue intermitting fasting nutrition Medicine R Seifeddine Brini Daniel Castillo Javier Raya-González Carlo Castagna Anissa Bouassida Riadh Khalifa Sabri Gaied Chortane Filipe Manuel Clemente Basketball-Specific Small-Sided Games Training during Ramadan Intermitting Fasting: Do Changes in Body Composition, Sleep Habits, and Perceived Exertion Affect Technical Performance?
description	The objective of this study was to assess the effects of an additional small-sided games (SSGs) training program during Ramadan intermitting fasting (RIF) on technical performance depending on changes in body composition, sleep habits, and ratings of perceived exertion (RPE). Twenty-four professional male basketball players from the Tunisian first division participated in this study. The players were randomly assigned to an intervention group (INT; <i>n</i> = 12) or an active control group (CON; <i>n</i> = 12). Both groups completed a four-week SSG training program (three sessions per week). During the first and fourth weeks of the SSGs training, the two groups were evaluated to detect changes in technical performance, dietary intake, body composition, sleep quality index (PSQI) survey outcomes, RPE, heart rate (HR), and blood lactate concentration [La]. During the fourth week of the RIF period, body composition, dietary intake, sleep latency, sleep duration, and HR significantly decreased only for INT (<i>p</i> < 0.001). However, RPE significantly increased (<i>p</i> < 0.001), and technical performances were negatively affected (<i>p</i> < 0.01). MANCOVA (adjusted for the percentage of change in sleep duration, body mass, and RPE) showed no significant differences in either group. In conclusion, our results showed that the technical performance of professional basketball male players was significantly affected at the end of RIF independently of changes in RPE, sleep habits, and body composition.
format	article
author	Seifeddine Brini Daniel Castillo Javier Raya-González Carlo Castagna Anissa Bouassida Riadh Khalifa Sabri Gaied Chortane Filipe Manuel Clemente
author_facet	Seifeddine Brini Daniel Castillo Javier Raya-González Carlo Castagna Anissa Bouassida Riadh Khalifa Sabri Gaied Chortane Filipe Manuel Clemente
author_sort	Seifeddine Brini
title	Basketball-Specific Small-Sided Games Training during Ramadan Intermitting Fasting: Do Changes in Body Composition, Sleep Habits, and Perceived Exertion Affect Technical Performance?
title_short	Basketball-Specific Small-Sided Games Training during Ramadan Intermitting Fasting: Do Changes in Body Composition, Sleep Habits, and Perceived Exertion Affect Technical Performance?
title_full	Basketball-Specific Small-Sided Games Training during Ramadan Intermitting Fasting: Do Changes in Body Composition, Sleep Habits, and Perceived Exertion Affect Technical Performance?
title_fullStr	Basketball-Specific Small-Sided Games Training during Ramadan Intermitting Fasting: Do Changes in Body Composition, Sleep Habits, and Perceived Exertion Affect Technical Performance?
title_full_unstemmed	Basketball-Specific Small-Sided Games Training during Ramadan Intermitting Fasting: Do Changes in Body Composition, Sleep Habits, and Perceived Exertion Affect Technical Performance?
title_sort	basketball-specific small-sided games training during ramadan intermitting fasting: do changes in body composition, sleep habits, and perceived exertion affect technical performance?
publisher	MDPI AG
publishDate	2021
url	https://doaj.org/article/b8418d444bc449e999de2e7c0c4ab180
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Basketball-Specific Small-Sided Games Training during Ramadan Intermitting Fasting: Do Changes in Body Composition, Sleep Habits, and Perceived Exertion Affect Technical Performance?

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