Influence of Imagery Training on Adjusting the Pressure of Fin Swimmers, Improving Sports Performance and Stabilizing Psychological Quality

This study analyzed the effects of imagery training on athletes’ imagery ability, physical anxiety and athletic performance. This study employed a mixed research approach. Snowball sampling was used to select 55 fin swimmers with imagery training experience and formal competition participation. Basi...

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Autores principales:	Hsiao-Hsien Lin, Tzu-Yun Lin, Ying Ling, Chih-Cheng Lo
Formato:	article
Lenguaje:	EN
Publicado:	MDPI AG 2021
Materias:	fin swimming imagery training imagery framework avoidance mentality Medicine R
Acceso en línea:	https://doaj.org/article/bb291c29e3e84f5aafd678efd6e93cdf
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id	oai:doaj.org-article:bb291c29e3e84f5aafd678efd6e93cdf
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spelling	oai:doaj.org-article:bb291c29e3e84f5aafd678efd6e93cdf2021-11-25T17:48:10ZInfluence of Imagery Training on Adjusting the Pressure of Fin Swimmers, Improving Sports Performance and Stabilizing Psychological Quality10.3390/ijerph1822117671660-46011661-7827https://doaj.org/article/bb291c29e3e84f5aafd678efd6e93cdf2021-11-01T00:00:00Zhttps://www.mdpi.com/1660-4601/18/22/11767https://doaj.org/toc/1661-7827https://doaj.org/toc/1660-4601This study analyzed the effects of imagery training on athletes’ imagery ability, physical anxiety and athletic performance. This study employed a mixed research approach. Snowball sampling was used to select 55 fin swimmers with imagery training experience and formal competition participation. Basic statistics were obtained, and Pearson product-moment correlation coefficient (PPMCC) analysis was performed using IBM SPSS Statistics for Windows, Version 26.0, and the results were compared with the opinions of three experts and were tested using multivariate validation methods. The results revealed that although imagery training can help athletes improve their performance and significantly reduce their anxiety during the competition, athletes can still make mistakes due to internal and environmental factors and even have negative thoughts that lead to their reduced likelihood of competition participation. By strengthening strategic and technical imagery training, we can help our fin swimmers perform at a higher level, achieve their goals, and improve overall satisfaction with their competition process and performance.Hsiao-Hsien LinTzu-Yun LinYing LingChih-Cheng LoMDPI AGarticlefin swimmingimagery trainingimagery frameworkavoidance mentalityMedicineRENInternational Journal of Environmental Research and Public Health, Vol 18, Iss 11767, p 11767 (2021)
institution	DOAJ
collection	DOAJ
language	EN
topic	fin swimming imagery training imagery framework avoidance mentality Medicine R
spellingShingle	fin swimming imagery training imagery framework avoidance mentality Medicine R Hsiao-Hsien Lin Tzu-Yun Lin Ying Ling Chih-Cheng Lo Influence of Imagery Training on Adjusting the Pressure of Fin Swimmers, Improving Sports Performance and Stabilizing Psychological Quality
description	This study analyzed the effects of imagery training on athletes’ imagery ability, physical anxiety and athletic performance. This study employed a mixed research approach. Snowball sampling was used to select 55 fin swimmers with imagery training experience and formal competition participation. Basic statistics were obtained, and Pearson product-moment correlation coefficient (PPMCC) analysis was performed using IBM SPSS Statistics for Windows, Version 26.0, and the results were compared with the opinions of three experts and were tested using multivariate validation methods. The results revealed that although imagery training can help athletes improve their performance and significantly reduce their anxiety during the competition, athletes can still make mistakes due to internal and environmental factors and even have negative thoughts that lead to their reduced likelihood of competition participation. By strengthening strategic and technical imagery training, we can help our fin swimmers perform at a higher level, achieve their goals, and improve overall satisfaction with their competition process and performance.
format	article
author	Hsiao-Hsien Lin Tzu-Yun Lin Ying Ling Chih-Cheng Lo
author_facet	Hsiao-Hsien Lin Tzu-Yun Lin Ying Ling Chih-Cheng Lo
author_sort	Hsiao-Hsien Lin
title	Influence of Imagery Training on Adjusting the Pressure of Fin Swimmers, Improving Sports Performance and Stabilizing Psychological Quality
title_short	Influence of Imagery Training on Adjusting the Pressure of Fin Swimmers, Improving Sports Performance and Stabilizing Psychological Quality
title_full	Influence of Imagery Training on Adjusting the Pressure of Fin Swimmers, Improving Sports Performance and Stabilizing Psychological Quality
title_fullStr	Influence of Imagery Training on Adjusting the Pressure of Fin Swimmers, Improving Sports Performance and Stabilizing Psychological Quality
title_full_unstemmed	Influence of Imagery Training on Adjusting the Pressure of Fin Swimmers, Improving Sports Performance and Stabilizing Psychological Quality
title_sort	influence of imagery training on adjusting the pressure of fin swimmers, improving sports performance and stabilizing psychological quality
publisher	MDPI AG
publishDate	2021
url	https://doaj.org/article/bb291c29e3e84f5aafd678efd6e93cdf
work_keys_str_mv	AT hsiaohsienlin influenceofimagerytrainingonadjustingthepressureoffinswimmersimprovingsportsperformanceandstabilizingpsychologicalquality AT tzuyunlin influenceofimagerytrainingonadjustingthepressureoffinswimmersimprovingsportsperformanceandstabilizingpsychologicalquality AT yingling influenceofimagerytrainingonadjustingthepressureoffinswimmersimprovingsportsperformanceandstabilizingpsychologicalquality AT chihchenglo influenceofimagerytrainingonadjustingthepressureoffinswimmersimprovingsportsperformanceandstabilizingpsychologicalquality
_version_	1718412008633663488

Influence of Imagery Training on Adjusting the Pressure of Fin Swimmers, Improving Sports Performance and Stabilizing Psychological Quality

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