Delayed sleep phase disorder: clinical perspective with a focus on light therapy

Mariana G Figueiro Lighting Research Center, Rensselaer Polytechnic Institute, Troy, NY, USAAbstract: Delayed sleep phase disorder (DSPD) is common among adolescents and further increases their susceptibility to chronic sleep restriction and associated detrimental outcomes, including increased risk...

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Autor principal:	Figueiro MG
Formato:	article
Lenguaje:	EN
Publicado:	Dove Medical Press 2016
Materias:	Circadian melatonin light sleep sleep phase disorder adolescents Psychiatry RC435-571 Neurophysiology and neuropsychology QP351-495
Acceso en línea:	https://doaj.org/article/be9b7f801da046459dc3fb25641f2c0f
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spelling	oai:doaj.org-article:be9b7f801da046459dc3fb25641f2c0f2021-12-02T04:41:57ZDelayed sleep phase disorder: clinical perspective with a focus on light therapy1179-1608https://doaj.org/article/be9b7f801da046459dc3fb25641f2c0f2016-04-01T00:00:00Zhttps://www.dovepress.com/delayed-sleep-phase-disorder-clinical-perspective-with-a-focus-on-ligh-peer-reviewed-article-NSShttps://doaj.org/toc/1179-1608Mariana G Figueiro Lighting Research Center, Rensselaer Polytechnic Institute, Troy, NY, USAAbstract: Delayed sleep phase disorder (DSPD) is common among adolescents and further increases their susceptibility to chronic sleep restriction and associated detrimental outcomes, including increased risk of depression, drug and alcohol use, behavioral problems, and poor scholastic performance. DSPD is characterized by sleep onset that occurs significantly later than desired bedtimes and societal norms. Individuals with DSPD exhibit long sleep latencies when attempting to sleep at conventional bedtimes. Circadian sleep disorders such as DSPD can occur when there is misalignment between sleep timing and societal norms. This review discusses studies using light therapy to advance the timing of sleep in adolescents and college students, in particular on those suffering from DSPD. A discussion on how to increase effectiveness of light therapy in the field will also be provided.Keywords: circadian, melatonin, light, sleep, sleep phase disorder, adolescentsFigueiro MGDove Medical PressarticleCircadianmelatoninlightsleepsleep phase disorderadolescentsPsychiatryRC435-571Neurophysiology and neuropsychologyQP351-495ENNature and Science of Sleep, Vol 2016, Iss Issue 1, Pp 91-106 (2016)
institution	DOAJ
collection	DOAJ
language	EN
topic	Circadian melatonin light sleep sleep phase disorder adolescents Psychiatry RC435-571 Neurophysiology and neuropsychology QP351-495
spellingShingle	Circadian melatonin light sleep sleep phase disorder adolescents Psychiatry RC435-571 Neurophysiology and neuropsychology QP351-495 Figueiro MG Delayed sleep phase disorder: clinical perspective with a focus on light therapy
description	Mariana G Figueiro Lighting Research Center, Rensselaer Polytechnic Institute, Troy, NY, USAAbstract: Delayed sleep phase disorder (DSPD) is common among adolescents and further increases their susceptibility to chronic sleep restriction and associated detrimental outcomes, including increased risk of depression, drug and alcohol use, behavioral problems, and poor scholastic performance. DSPD is characterized by sleep onset that occurs significantly later than desired bedtimes and societal norms. Individuals with DSPD exhibit long sleep latencies when attempting to sleep at conventional bedtimes. Circadian sleep disorders such as DSPD can occur when there is misalignment between sleep timing and societal norms. This review discusses studies using light therapy to advance the timing of sleep in adolescents and college students, in particular on those suffering from DSPD. A discussion on how to increase effectiveness of light therapy in the field will also be provided.Keywords: circadian, melatonin, light, sleep, sleep phase disorder, adolescents
format	article
author	Figueiro MG
author_facet	Figueiro MG
author_sort	Figueiro MG
title	Delayed sleep phase disorder: clinical perspective with a focus on light therapy
title_short	Delayed sleep phase disorder: clinical perspective with a focus on light therapy
title_full	Delayed sleep phase disorder: clinical perspective with a focus on light therapy
title_fullStr	Delayed sleep phase disorder: clinical perspective with a focus on light therapy
title_full_unstemmed	Delayed sleep phase disorder: clinical perspective with a focus on light therapy
title_sort	delayed sleep phase disorder: clinical perspective with a focus on light therapy
publisher	Dove Medical Press
publishDate	2016
url	https://doaj.org/article/be9b7f801da046459dc3fb25641f2c0f
work_keys_str_mv	AT figueiromg delayedsleepphasedisorderclinicalperspectivewithafocusonlighttherapy
_version_	1718401148050735104

Delayed sleep phase disorder: clinical perspective with a focus on light therapy

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