Effects of different resistance training frequencies on flexibility in older women

Effects of different resistance training frequencies on flexibility in older women

Nelson H Carneiro,1,2 Alex S Ribeiro,1 Matheus A Nascimento,1 Luís A Gobbo,3 Brad J Schoenfeld,4 Abdallah Achour Júnior,1 Sebastião Gobbi,5 Arli R Oliveira,1 Edilson S Cyrino1 1Study and Research Group in Metabolism, Nutrition, and Exercise, Physical Education Depart...

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Bibliographic Details
Main Authors: Carneiro NH, Ribeiro AS, Nascimento MA, Gobbo LA, Schoenfeld BJ, Achour Júnior A, Gobbi S, Oliveira AR, Cyrino ES
Format: article
Language:EN
Published: Dove Medical Press 2015
Subjects:
elderly
muscle mass
physical fitness
range of motion
strength training
Geriatrics
RC952-954.6
Online Access:https://doaj.org/article/c4446b2fd6294da49d5c0a5997f628bf
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https://doaj.org/article/c4446b2fd6294da49d5c0a5997f628bf

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