Sleep duration and subjective psychological well-being in adolescence: a longitudinal study in Switzerland and Norway

Nadeem Kalak,1 Sakari Lemola,2 Serge Brand,1,3 Edith Holsboer–Trachsler,1 Alexander Grob21Center for Affective, Stress and Sleep Disorder, Psychiatric Hospital of the University of Basel, Center for Affective, Stress and Sleep Disorders, Basel, Switzerland; 2Department of Psychology, 3Dep...

Descripción completa

Guardado en:
Detalles Bibliográficos
Autores principales: Kalak N, Lemola S, Br, S, Holsboer–Trachsler E, Grob A
Formato: article
Lenguaje:EN
Publicado: Dove Medical Press 2014
Materias:
Acceso en línea:https://doaj.org/article/c6fd245c8361476dab96dc52a0a17361
Etiquetas: Agregar Etiqueta
Sin Etiquetas, Sea el primero en etiquetar este registro!
id oai:doaj.org-article:c6fd245c8361476dab96dc52a0a17361
record_format dspace
spelling oai:doaj.org-article:c6fd245c8361476dab96dc52a0a173612021-12-02T02:14:42ZSleep duration and subjective psychological well-being in adolescence: a longitudinal study in Switzerland and Norway1178-2021https://doaj.org/article/c6fd245c8361476dab96dc52a0a173612014-07-01T00:00:00Zhttp://www.dovepress.com/sleep-duration-and-subjective-psychological-well-being-in-adolescence--a17456https://doaj.org/toc/1178-2021 Nadeem Kalak,1 Sakari Lemola,2 Serge Brand,1,3 Edith Holsboer–Trachsler,1 Alexander Grob21Center for Affective, Stress and Sleep Disorder, Psychiatric Hospital of the University of Basel, Center for Affective, Stress and Sleep Disorders, Basel, Switzerland; 2Department of Psychology, 3Department of Sport and Health Science, Division of Sport Science, University of Basel, Basel, Switzerland Background: Adolescents’ sleep duration and subjective psychological well-being are related. However, few studies have examined the relationship between sleep duration and subjective psychological well-being longitudinally across adolescence – a time of profound biological and psychosocial change. The aim of this longitudinal study was to investigate whether shorter sleep duration in adolescents is predictive of lower subjective psychological well-being 6 months and 12 months later or whether lower subjective psychological well-being is predictive of shorter sleep duration.Methods: Adolescents (age range, 10.02–15.99 years; mean age, 13.05±1.49 years; 51.8%, female) from German-speaking Switzerland (n=886) and Norway (n=715) reported their sleep duration and subjective psychological well-being on school days using self-rating questionnaires at baseline (T1), 6 months (T2), and 12 months from baseline (T3).Results: Cross-sectional and longitudinal analyses revealed that sleep duration decreased with age. Longer sleep duration was concurrently associated with better subjective psychological well-being. Crossed-lagged autoregressive longitudinal panel analysis showed that sleep duration prospectively predicted subjective psychological well-being while there was no evidence for the reverse relationship.Conclusion: Sleep duration is predictive of subjective psychological well-being. The findings offer further support for the importance of healthy sleep patterns during adolescence. Keywords: adolescence, sleep duration, psychological well-being, international, longitudinal studyKalak NLemola SBrSHolsboer–Trachsler EGrob ADove Medical PressarticleNeurosciences. Biological psychiatry. NeuropsychiatryRC321-571Neurology. Diseases of the nervous systemRC346-429ENNeuropsychiatric Disease and Treatment, Vol 2014, Iss default, Pp 1199-1207 (2014)
institution DOAJ
collection DOAJ
language EN
topic Neurosciences. Biological psychiatry. Neuropsychiatry
RC321-571
Neurology. Diseases of the nervous system
RC346-429
spellingShingle Neurosciences. Biological psychiatry. Neuropsychiatry
RC321-571
Neurology. Diseases of the nervous system
RC346-429
Kalak N
Lemola S
Br
S
Holsboer–Trachsler E
Grob A
Sleep duration and subjective psychological well-being in adolescence: a longitudinal study in Switzerland and Norway
description Nadeem Kalak,1 Sakari Lemola,2 Serge Brand,1,3 Edith Holsboer–Trachsler,1 Alexander Grob21Center for Affective, Stress and Sleep Disorder, Psychiatric Hospital of the University of Basel, Center for Affective, Stress and Sleep Disorders, Basel, Switzerland; 2Department of Psychology, 3Department of Sport and Health Science, Division of Sport Science, University of Basel, Basel, Switzerland Background: Adolescents’ sleep duration and subjective psychological well-being are related. However, few studies have examined the relationship between sleep duration and subjective psychological well-being longitudinally across adolescence – a time of profound biological and psychosocial change. The aim of this longitudinal study was to investigate whether shorter sleep duration in adolescents is predictive of lower subjective psychological well-being 6 months and 12 months later or whether lower subjective psychological well-being is predictive of shorter sleep duration.Methods: Adolescents (age range, 10.02–15.99 years; mean age, 13.05±1.49 years; 51.8%, female) from German-speaking Switzerland (n=886) and Norway (n=715) reported their sleep duration and subjective psychological well-being on school days using self-rating questionnaires at baseline (T1), 6 months (T2), and 12 months from baseline (T3).Results: Cross-sectional and longitudinal analyses revealed that sleep duration decreased with age. Longer sleep duration was concurrently associated with better subjective psychological well-being. Crossed-lagged autoregressive longitudinal panel analysis showed that sleep duration prospectively predicted subjective psychological well-being while there was no evidence for the reverse relationship.Conclusion: Sleep duration is predictive of subjective psychological well-being. The findings offer further support for the importance of healthy sleep patterns during adolescence. Keywords: adolescence, sleep duration, psychological well-being, international, longitudinal study
format article
author Kalak N
Lemola S
Br
S
Holsboer–Trachsler E
Grob A
author_facet Kalak N
Lemola S
Br
S
Holsboer–Trachsler E
Grob A
author_sort Kalak N
title Sleep duration and subjective psychological well-being in adolescence: a longitudinal study in Switzerland and Norway
title_short Sleep duration and subjective psychological well-being in adolescence: a longitudinal study in Switzerland and Norway
title_full Sleep duration and subjective psychological well-being in adolescence: a longitudinal study in Switzerland and Norway
title_fullStr Sleep duration and subjective psychological well-being in adolescence: a longitudinal study in Switzerland and Norway
title_full_unstemmed Sleep duration and subjective psychological well-being in adolescence: a longitudinal study in Switzerland and Norway
title_sort sleep duration and subjective psychological well-being in adolescence: a longitudinal study in switzerland and norway
publisher Dove Medical Press
publishDate 2014
url https://doaj.org/article/c6fd245c8361476dab96dc52a0a17361
work_keys_str_mv AT kalakn sleepdurationandsubjectivepsychologicalwellbeinginadolescencealongitudinalstudyinswitzerlandandnorway
AT lemolas sleepdurationandsubjectivepsychologicalwellbeinginadolescencealongitudinalstudyinswitzerlandandnorway
AT br sleepdurationandsubjectivepsychologicalwellbeinginadolescencealongitudinalstudyinswitzerlandandnorway
AT s sleepdurationandsubjectivepsychologicalwellbeinginadolescencealongitudinalstudyinswitzerlandandnorway
AT holsboertrachslere sleepdurationandsubjectivepsychologicalwellbeinginadolescencealongitudinalstudyinswitzerlandandnorway
AT groba sleepdurationandsubjectivepsychologicalwellbeinginadolescencealongitudinalstudyinswitzerlandandnorway
_version_ 1718402619643265024