Assessment of factors affecting the sleep hygiene of medical students in Bahawalpur, Pakistan: a cross-sectional study

Objective: To identify the factors which have a statistically signiﬁcant association with sleep hygiene of medical students. Material and Methods: This study was done on 100 medical students. The questionnaire that was used for the collection of data had two parts. First was related to demo...

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Autores principales:	Zarafshan Shaﬁque, Faiza Syed, Saﬁa Naz, Saba Urooj, Sadia Khan, Sabahat Javed
Formato:	article
Lenguaje:	EN
Publicado:	Brazilian Association of Sleep and Latin American Federation of Sleep Societies 2021
Materias:	sleep hygiene medical students sleep quality sleep disturbance Psychology BF1-990 Consciousness. Cognition BF309-499
Acceso en línea:	https://doaj.org/article/c84b38af08ac44bf80112adb14afc58e
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spelling	oai:doaj.org-article:c84b38af08ac44bf80112adb14afc58e2021-11-24T12:26:11ZAssessment of factors affecting the sleep hygiene of medical students in Bahawalpur, Pakistan: a cross-sectional study1984-06591984-0063001210.5935/1984-0063.20200063https://doaj.org/article/c84b38af08ac44bf80112adb14afc58e2021-10-01T00:00:00Zhttps://www.sleepscience.org.br/details/2819/en-US/assessment-of-factors-affecting-the-sleep-hygiene-of-medical-students-in-bahawalpur--pakistan--a-cross-sectional-studyhttps://doaj.org/toc/1984-0659https://doaj.org/toc/1984-0063Objective: To identify the factors which have a statistically signiﬁcant association with sleep hygiene of medical students. Material and Methods: This study was done on 100 medical students. The questionnaire that was used for the collection of data had two parts. First was related to demographic variables and second was a validated Pittsburgh sleep quality index (PSQI). All participants were from the ﬁrst to ﬁfth years of Bachelor of Medicine and Bachelor of Surgery (MBBS). Data were analysed using SPSS 23. The association was found by applying chi-square test. Results: Our study revealed that out of 100 students, 61% had poor sleep hygiene (PSQI ≥ 5). Global PSQI scores among women were slightly higher than males. A statistical association was found between the residence and habit of studying at night of medical students with their sleep hygiene. Discussion: Medical students should ensure good sleep hygiene in order to maintain their academic performance, physical health, and mental health.Zarafshan ShaﬁqueFaiza SyedSaﬁa NazSaba UroojSadia KhanSabahat JavedBrazilian Association of Sleep and Latin American Federation of Sleep Societies articlesleep hygienemedical studentssleep qualitysleep disturbancePsychologyBF1-990Consciousness. CognitionBF309-499ENSleep Science, Vol 14, Iss 3, Pp 273-279 (2021)
institution	DOAJ
collection	DOAJ
language	EN
topic	sleep hygiene medical students sleep quality sleep disturbance Psychology BF1-990 Consciousness. Cognition BF309-499
spellingShingle	sleep hygiene medical students sleep quality sleep disturbance Psychology BF1-990 Consciousness. Cognition BF309-499 Zarafshan Shaﬁque Faiza Syed Saﬁa Naz Saba Urooj Sadia Khan Sabahat Javed Assessment of factors affecting the sleep hygiene of medical students in Bahawalpur, Pakistan: a cross-sectional study
description	Objective: To identify the factors which have a statistically signiﬁcant association with sleep hygiene of medical students. Material and Methods: This study was done on 100 medical students. The questionnaire that was used for the collection of data had two parts. First was related to demographic variables and second was a validated Pittsburgh sleep quality index (PSQI). All participants were from the ﬁrst to ﬁfth years of Bachelor of Medicine and Bachelor of Surgery (MBBS). Data were analysed using SPSS 23. The association was found by applying chi-square test. Results: Our study revealed that out of 100 students, 61% had poor sleep hygiene (PSQI ≥ 5). Global PSQI scores among women were slightly higher than males. A statistical association was found between the residence and habit of studying at night of medical students with their sleep hygiene. Discussion: Medical students should ensure good sleep hygiene in order to maintain their academic performance, physical health, and mental health.
format	article
author	Zarafshan Shaﬁque Faiza Syed Saﬁa Naz Saba Urooj Sadia Khan Sabahat Javed
author_facet	Zarafshan Shaﬁque Faiza Syed Saﬁa Naz Saba Urooj Sadia Khan Sabahat Javed
author_sort	Zarafshan Shaﬁque
title	Assessment of factors affecting the sleep hygiene of medical students in Bahawalpur, Pakistan: a cross-sectional study
title_short	Assessment of factors affecting the sleep hygiene of medical students in Bahawalpur, Pakistan: a cross-sectional study
title_full	Assessment of factors affecting the sleep hygiene of medical students in Bahawalpur, Pakistan: a cross-sectional study
title_fullStr	Assessment of factors affecting the sleep hygiene of medical students in Bahawalpur, Pakistan: a cross-sectional study
title_full_unstemmed	Assessment of factors affecting the sleep hygiene of medical students in Bahawalpur, Pakistan: a cross-sectional study
title_sort	assessment of factors affecting the sleep hygiene of medical students in bahawalpur, pakistan: a cross-sectional study
publisher	Brazilian Association of Sleep and Latin American Federation of Sleep Societies
publishDate	2021
url	https://doaj.org/article/c84b38af08ac44bf80112adb14afc58e
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Assessment of factors affecting the sleep hygiene of medical students in Bahawalpur, Pakistan: a cross-sectional study

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