The Dynamic Innovative Balance System Improves Balance Ability: A Single Blind, Randomized Controlled Study

# Background Functional balance training is crucial for both rehabilitation and prevention. A Dynamic Innovative Balance System (DIBA) is readily available for utilization in both functional and postural control training in a wide variety of dynamic conditions. # Purpose The purpose of this study...

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Autores principales:	Bunyamin Haksever, Irem Duzgun, Gul Baltaci
Formato:	article
Lenguaje:	EN
Publicado:	North American Sports Medicine Institute 2021
Materias:	Sports medicine RC1200-1245
Acceso en línea:	https://doaj.org/article/c97550da92e44ef0aa85baa9affd71d3
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spelling	oai:doaj.org-article:c97550da92e44ef0aa85baa9affd71d32021-12-02T14:47:19ZThe Dynamic Innovative Balance System Improves Balance Ability: A Single Blind, Randomized Controlled Study2159-2896https://doaj.org/article/c97550da92e44ef0aa85baa9affd71d32021-08-01T00:00:00Zhttps://ijspt.scholasticahq.com/article/25756-the-dynamic-innovative-balance-system-improves-balance-ability-a-single-blind-randomized-controlled-study.pdfhttps://doaj.org/toc/2159-2896# Background Functional balance training is crucial for both rehabilitation and prevention. A Dynamic Innovative Balance System (DIBA) is readily available for utilization in both functional and postural control training in a wide variety of dynamic conditions. # Purpose The purpose of this study was to compare the effectiveness of the DIBA and standard balance training tools on dynamic and static balance. # Study Design Randomized controlled trial # Methods Thirty-six healthy males (18 to 32 years) were randomly assigned to group DIBA (n=18) or to the control group (n=18) who performed balance training using a balance board, a wobble board, the BOSU, or a soft cushion block for eight weeks. Each participant was assessed before training, at the end of the fourth and eighth week by using the Flamingo balance test (FBT) for assessing static balance ability and using Y-Balance Test (YBT) for dynamic balance ability. # Results No significant differences were found in FBT and YBT between the DIBA and control groups at the end of fourth week (p\>0.05). However, at the end of the eighth week, the DIBA group demonstrated statistically significantly better balance ability on the anterior component of YBT (p=0.001) and FBT (p=0.024) than controls. # Conclusion The results of this study suggest that the DIBA was effective in both static and dynamic balance training and it may be used alongside other balance tools in a clinical setting. Further studies should include in lower extremity problems to confirm that DIBA training adaptations are transferred to clinical improvements in performance and balance qualities. # Level of Evidence 2dBunyamin HakseverIrem DuzgunGul BaltaciNorth American Sports Medicine InstitutearticleSports medicineRC1200-1245ENInternational Journal of Sports Physical Therapy, Vol 16, Iss 4 (2021)
institution	DOAJ
collection	DOAJ
language	EN
topic	Sports medicine RC1200-1245
spellingShingle	Sports medicine RC1200-1245 Bunyamin Haksever Irem Duzgun Gul Baltaci The Dynamic Innovative Balance System Improves Balance Ability: A Single Blind, Randomized Controlled Study
description	# Background Functional balance training is crucial for both rehabilitation and prevention. A Dynamic Innovative Balance System (DIBA) is readily available for utilization in both functional and postural control training in a wide variety of dynamic conditions. # Purpose The purpose of this study was to compare the effectiveness of the DIBA and standard balance training tools on dynamic and static balance. # Study Design Randomized controlled trial # Methods Thirty-six healthy males (18 to 32 years) were randomly assigned to group DIBA (n=18) or to the control group (n=18) who performed balance training using a balance board, a wobble board, the BOSU, or a soft cushion block for eight weeks. Each participant was assessed before training, at the end of the fourth and eighth week by using the Flamingo balance test (FBT) for assessing static balance ability and using Y-Balance Test (YBT) for dynamic balance ability. # Results No significant differences were found in FBT and YBT between the DIBA and control groups at the end of fourth week (p\>0.05). However, at the end of the eighth week, the DIBA group demonstrated statistically significantly better balance ability on the anterior component of YBT (p=0.001) and FBT (p=0.024) than controls. # Conclusion The results of this study suggest that the DIBA was effective in both static and dynamic balance training and it may be used alongside other balance tools in a clinical setting. Further studies should include in lower extremity problems to confirm that DIBA training adaptations are transferred to clinical improvements in performance and balance qualities. # Level of Evidence 2d
format	article
author	Bunyamin Haksever Irem Duzgun Gul Baltaci
author_facet	Bunyamin Haksever Irem Duzgun Gul Baltaci
author_sort	Bunyamin Haksever
title	The Dynamic Innovative Balance System Improves Balance Ability: A Single Blind, Randomized Controlled Study
title_short	The Dynamic Innovative Balance System Improves Balance Ability: A Single Blind, Randomized Controlled Study
title_full	The Dynamic Innovative Balance System Improves Balance Ability: A Single Blind, Randomized Controlled Study
title_fullStr	The Dynamic Innovative Balance System Improves Balance Ability: A Single Blind, Randomized Controlled Study
title_full_unstemmed	The Dynamic Innovative Balance System Improves Balance Ability: A Single Blind, Randomized Controlled Study
title_sort	dynamic innovative balance system improves balance ability: a single blind, randomized controlled study
publisher	North American Sports Medicine Institute
publishDate	2021
url	https://doaj.org/article/c97550da92e44ef0aa85baa9affd71d3
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The Dynamic Innovative Balance System Improves Balance Ability: A Single Blind, Randomized Controlled Study

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