The effect of endurance and endurance-strength training on body composition and cardiometabolic markers in abdominally obese women: a randomised trial
Abstract Studies comparing the effect of endurance and endurance-strength training on cardiometabolic markers provided inconsistent results. Therefore, the study aimed to compare the effect of endurance and endurance-strength training on body composition and cardiometabolic parameters in abdominally...
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Nature Portfolio
2021
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oai:doaj.org-article:cff93065ca314831a87dd7d2a48746942021-12-02T14:59:29ZThe effect of endurance and endurance-strength training on body composition and cardiometabolic markers in abdominally obese women: a randomised trial10.1038/s41598-021-90526-72045-2322https://doaj.org/article/cff93065ca314831a87dd7d2a48746942021-06-01T00:00:00Zhttps://doi.org/10.1038/s41598-021-90526-7https://doaj.org/toc/2045-2322Abstract Studies comparing the effect of endurance and endurance-strength training on cardiometabolic markers provided inconsistent results. Therefore, the study aimed to compare the effect of endurance and endurance-strength training on body composition and cardiometabolic parameters in abdominally obese women. In this randomised trial, 101 subjects were included and divided into endurance (n = 52) and endurance-strength (n = 49) training. During the 12-week intervention, participants performed supervised one-hour training three times a week. Body composition, blood pressure (BP), markers of glucose and lipid homeostasis, and myoglobin levels were measured before and after the intervention. In total, 85 subjects completed the trial. Both interventions decreased fat mass and visceral adipose tissue and increased free fat mass, appendicular lean mass index and lean mass index. Neither endurance training nor endurance-strength training affected glucose and lipid metabolism. However, only endurance training significantly decreased paraoxonase and myoglobin levels. Both training programmes significantly decreased BP, with a more reduction of diastolic BP noted in the endurance group. In conclusion, both training programmes had a favourable effect on body composition but did not improve glucose and lipid homeostasis. Besides, endurance training decreased paraoxonase activity and myoglobin levels and was more effective in reducing BP. The study was registered with the German Clinical Trials Register (DRKS) within the number: DRKS00019832 (retrospective registration), date of registration: 26/02/2020.Małgorzata JamkaEdyta MądryPatrycja Krzyżanowska-JankowskaDamian SkrypnikMonika SzulińskaRadosław MądryAleksandra LisowskaGulnara BatyrovaMonika Duś-ŻuchowskaAnna Gotz-WięckowskaPaweł BogdańskiJarosław WalkowiakNature PortfolioarticleMedicineRScienceQENScientific Reports, Vol 11, Iss 1, Pp 1-14 (2021) |
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Medicine R Science Q Małgorzata Jamka Edyta Mądry Patrycja Krzyżanowska-Jankowska Damian Skrypnik Monika Szulińska Radosław Mądry Aleksandra Lisowska Gulnara Batyrova Monika Duś-Żuchowska Anna Gotz-Więckowska Paweł Bogdański Jarosław Walkowiak The effect of endurance and endurance-strength training on body composition and cardiometabolic markers in abdominally obese women: a randomised trial |
| description |
Abstract Studies comparing the effect of endurance and endurance-strength training on cardiometabolic markers provided inconsistent results. Therefore, the study aimed to compare the effect of endurance and endurance-strength training on body composition and cardiometabolic parameters in abdominally obese women. In this randomised trial, 101 subjects were included and divided into endurance (n = 52) and endurance-strength (n = 49) training. During the 12-week intervention, participants performed supervised one-hour training three times a week. Body composition, blood pressure (BP), markers of glucose and lipid homeostasis, and myoglobin levels were measured before and after the intervention. In total, 85 subjects completed the trial. Both interventions decreased fat mass and visceral adipose tissue and increased free fat mass, appendicular lean mass index and lean mass index. Neither endurance training nor endurance-strength training affected glucose and lipid metabolism. However, only endurance training significantly decreased paraoxonase and myoglobin levels. Both training programmes significantly decreased BP, with a more reduction of diastolic BP noted in the endurance group. In conclusion, both training programmes had a favourable effect on body composition but did not improve glucose and lipid homeostasis. Besides, endurance training decreased paraoxonase activity and myoglobin levels and was more effective in reducing BP. The study was registered with the German Clinical Trials Register (DRKS) within the number: DRKS00019832 (retrospective registration), date of registration: 26/02/2020. |
| format |
article |
| author |
Małgorzata Jamka Edyta Mądry Patrycja Krzyżanowska-Jankowska Damian Skrypnik Monika Szulińska Radosław Mądry Aleksandra Lisowska Gulnara Batyrova Monika Duś-Żuchowska Anna Gotz-Więckowska Paweł Bogdański Jarosław Walkowiak |
| author_facet |
Małgorzata Jamka Edyta Mądry Patrycja Krzyżanowska-Jankowska Damian Skrypnik Monika Szulińska Radosław Mądry Aleksandra Lisowska Gulnara Batyrova Monika Duś-Żuchowska Anna Gotz-Więckowska Paweł Bogdański Jarosław Walkowiak |
| author_sort |
Małgorzata Jamka |
| title |
The effect of endurance and endurance-strength training on body composition and cardiometabolic markers in abdominally obese women: a randomised trial |
| title_short |
The effect of endurance and endurance-strength training on body composition and cardiometabolic markers in abdominally obese women: a randomised trial |
| title_full |
The effect of endurance and endurance-strength training on body composition and cardiometabolic markers in abdominally obese women: a randomised trial |
| title_fullStr |
The effect of endurance and endurance-strength training on body composition and cardiometabolic markers in abdominally obese women: a randomised trial |
| title_full_unstemmed |
The effect of endurance and endurance-strength training on body composition and cardiometabolic markers in abdominally obese women: a randomised trial |
| title_sort |
effect of endurance and endurance-strength training on body composition and cardiometabolic markers in abdominally obese women: a randomised trial |
| publisher |
Nature Portfolio |
| publishDate |
2021 |
| url |
https://doaj.org/article/cff93065ca314831a87dd7d2a4874694 |
| work_keys_str_mv |
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