The effects of exercise training in addition to energy restriction on functional capacities and body composition in obese adults during weight loss: a systematic review.

<h4>Background</h4>Obesity is associated with impairments of physical function, cardiovascular fitness, muscle strength and the capacity to perform activities of daily living. This review examines the specific effects of exercise training in relation to body composition and physical func...

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Autores principales: Clint T Miller, Steve F Fraser, Itamar Levinger, Nora E Straznicky, John B Dixon, John Reynolds, Steve E Selig
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Publicado: Public Library of Science (PLoS) 2013
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Acceso en línea:https://doaj.org/article/d51d3c6bad084e7ebe9257d66d772235
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spelling oai:doaj.org-article:d51d3c6bad084e7ebe9257d66d7722352021-11-18T08:44:45ZThe effects of exercise training in addition to energy restriction on functional capacities and body composition in obese adults during weight loss: a systematic review.1932-620310.1371/journal.pone.0081692https://doaj.org/article/d51d3c6bad084e7ebe9257d66d7722352013-01-01T00:00:00Zhttps://www.ncbi.nlm.nih.gov/pmc/articles/pmid/24409219/?tool=EBIhttps://doaj.org/toc/1932-6203<h4>Background</h4>Obesity is associated with impairments of physical function, cardiovascular fitness, muscle strength and the capacity to perform activities of daily living. This review examines the specific effects of exercise training in relation to body composition and physical function demonstrated by changes in cardiovascular fitness, and muscle strength when obese adults undergo energy restriction.<h4>Methods</h4>Electronic databases were searched for randomised controlled trials comparing energy restriction plus exercise training to energy restriction alone. Studies published to May 2013 were included if they used multi-component methods for analysing body composition and assessed measures of fitness in obese adults.<h4>Results</h4>Fourteen RCTs met the inclusion criteria. Heterogeneity of study characteristics prevented meta-analysis. Energy restriction plus exercise training was more effective than energy restriction alone for improving cardiovascular fitness, muscle strength, and increasing fat mass loss and preserving lean body mass, depending on the type of exercise training.<h4>Conclusion</h4>Adding exercise training to energy restriction for obese middle-aged and older individuals results in favourable changes to fitness and body composition. Whilst weight loss should be encouraged for obese individuals, exercise training should be included in lifestyle interventions as it offers additional benefits.Clint T MillerSteve F FraserItamar LevingerNora E StraznickyJohn B DixonJohn ReynoldsSteve E SeligPublic Library of Science (PLoS)articleMedicineRScienceQENPLoS ONE, Vol 8, Iss 11, p e81692 (2013)
institution DOAJ
collection DOAJ
language EN
topic Medicine
R
Science
Q
spellingShingle Medicine
R
Science
Q
Clint T Miller
Steve F Fraser
Itamar Levinger
Nora E Straznicky
John B Dixon
John Reynolds
Steve E Selig
The effects of exercise training in addition to energy restriction on functional capacities and body composition in obese adults during weight loss: a systematic review.
description <h4>Background</h4>Obesity is associated with impairments of physical function, cardiovascular fitness, muscle strength and the capacity to perform activities of daily living. This review examines the specific effects of exercise training in relation to body composition and physical function demonstrated by changes in cardiovascular fitness, and muscle strength when obese adults undergo energy restriction.<h4>Methods</h4>Electronic databases were searched for randomised controlled trials comparing energy restriction plus exercise training to energy restriction alone. Studies published to May 2013 were included if they used multi-component methods for analysing body composition and assessed measures of fitness in obese adults.<h4>Results</h4>Fourteen RCTs met the inclusion criteria. Heterogeneity of study characteristics prevented meta-analysis. Energy restriction plus exercise training was more effective than energy restriction alone for improving cardiovascular fitness, muscle strength, and increasing fat mass loss and preserving lean body mass, depending on the type of exercise training.<h4>Conclusion</h4>Adding exercise training to energy restriction for obese middle-aged and older individuals results in favourable changes to fitness and body composition. Whilst weight loss should be encouraged for obese individuals, exercise training should be included in lifestyle interventions as it offers additional benefits.
format article
author Clint T Miller
Steve F Fraser
Itamar Levinger
Nora E Straznicky
John B Dixon
John Reynolds
Steve E Selig
author_facet Clint T Miller
Steve F Fraser
Itamar Levinger
Nora E Straznicky
John B Dixon
John Reynolds
Steve E Selig
author_sort Clint T Miller
title The effects of exercise training in addition to energy restriction on functional capacities and body composition in obese adults during weight loss: a systematic review.
title_short The effects of exercise training in addition to energy restriction on functional capacities and body composition in obese adults during weight loss: a systematic review.
title_full The effects of exercise training in addition to energy restriction on functional capacities and body composition in obese adults during weight loss: a systematic review.
title_fullStr The effects of exercise training in addition to energy restriction on functional capacities and body composition in obese adults during weight loss: a systematic review.
title_full_unstemmed The effects of exercise training in addition to energy restriction on functional capacities and body composition in obese adults during weight loss: a systematic review.
title_sort effects of exercise training in addition to energy restriction on functional capacities and body composition in obese adults during weight loss: a systematic review.
publisher Public Library of Science (PLoS)
publishDate 2013
url https://doaj.org/article/d51d3c6bad084e7ebe9257d66d772235
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