Physical Activity, Mental Health and Wellbeing during the First COVID-19 Containment in New Zealand: A Cross-Sectional Study

Strategies implemented worldwide to contain COVID-19 outbreaks varied in severity across different countries, and established a new normal for work and school life (i.e., from home) for many people, reducing opportunities for physical activity. Positive relationships of physical activity with both m...

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Autores principales: Wendy J. O’Brien, Claire E. Badenhorst, Nick Draper, Arindam Basu, Catherine A. Elliot, Michael J. Hamlin, John Batten, Danielle Lambrick, James Faulkner
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Publicado: MDPI AG 2021
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Acceso en línea:https://doaj.org/article/d8264f5d640743c2a42de4e5ec2ea7c3
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spelling oai:doaj.org-article:d8264f5d640743c2a42de4e5ec2ea7c32021-11-25T17:50:30ZPhysical Activity, Mental Health and Wellbeing during the First COVID-19 Containment in New Zealand: A Cross-Sectional Study10.3390/ijerph1822120361660-46011661-7827https://doaj.org/article/d8264f5d640743c2a42de4e5ec2ea7c32021-11-01T00:00:00Zhttps://www.mdpi.com/1660-4601/18/22/12036https://doaj.org/toc/1661-7827https://doaj.org/toc/1660-4601Strategies implemented worldwide to contain COVID-19 outbreaks varied in severity across different countries, and established a new normal for work and school life (i.e., from home) for many people, reducing opportunities for physical activity. Positive relationships of physical activity with both mental and physical health are well recognised, and therefore the aim was to ascertain how New Zealand’s lockdown restrictions impacted physical activity, mental health and wellbeing. Participants (<i>n</i> = 4007; mean ± SD: age 46.5 ± 14.7 years, 72% female, 80.7% New Zealand European) completed (10–26 April 2020) an online amalgamated survey (Qualtrics): International Physical Activity Questionnaire: Short Form; Depression, Anxiety and Stress Scale-9; World Health Organisation-Five Well-Being Index; Stages of Change Scale. Positive dose–response relationships between physical activity levels and wellbeing scores were demonstrated for estimates that were unadjusted (moderate activity OR 3.79, CI 2.88–4.92; high activity OR 8.04, CI 6.07–10.7) and adjusted (confounding variables: age, gender, socioeconomic status, time sitting and co-morbidities) (moderate activity 1.57, CI 1.11–2.52; high activity 2.85, CI 1.97–4.14). The study results support previous research demonstrating beneficial effects of regular physical activity on mental health and wellbeing. Governments may use these results to promote meeting physical activity guidelines in order to protect mental health and wellbeing during the ongoing COVID-19 restrictions and future pandemics.Wendy J. O’BrienClaire E. BadenhorstNick DraperArindam BasuCatherine A. ElliotMichael J. HamlinJohn BattenDanielle LambrickJames FaulknerMDPI AGarticlecoronaviruspandemicexercisedepressionanxietywellnessMedicineRENInternational Journal of Environmental Research and Public Health, Vol 18, Iss 12036, p 12036 (2021)
institution DOAJ
collection DOAJ
language EN
topic coronavirus
pandemic
exercise
depression
anxiety
wellness
Medicine
R
spellingShingle coronavirus
pandemic
exercise
depression
anxiety
wellness
Medicine
R
Wendy J. O’Brien
Claire E. Badenhorst
Nick Draper
Arindam Basu
Catherine A. Elliot
Michael J. Hamlin
John Batten
Danielle Lambrick
James Faulkner
Physical Activity, Mental Health and Wellbeing during the First COVID-19 Containment in New Zealand: A Cross-Sectional Study
description Strategies implemented worldwide to contain COVID-19 outbreaks varied in severity across different countries, and established a new normal for work and school life (i.e., from home) for many people, reducing opportunities for physical activity. Positive relationships of physical activity with both mental and physical health are well recognised, and therefore the aim was to ascertain how New Zealand’s lockdown restrictions impacted physical activity, mental health and wellbeing. Participants (<i>n</i> = 4007; mean ± SD: age 46.5 ± 14.7 years, 72% female, 80.7% New Zealand European) completed (10–26 April 2020) an online amalgamated survey (Qualtrics): International Physical Activity Questionnaire: Short Form; Depression, Anxiety and Stress Scale-9; World Health Organisation-Five Well-Being Index; Stages of Change Scale. Positive dose–response relationships between physical activity levels and wellbeing scores were demonstrated for estimates that were unadjusted (moderate activity OR 3.79, CI 2.88–4.92; high activity OR 8.04, CI 6.07–10.7) and adjusted (confounding variables: age, gender, socioeconomic status, time sitting and co-morbidities) (moderate activity 1.57, CI 1.11–2.52; high activity 2.85, CI 1.97–4.14). The study results support previous research demonstrating beneficial effects of regular physical activity on mental health and wellbeing. Governments may use these results to promote meeting physical activity guidelines in order to protect mental health and wellbeing during the ongoing COVID-19 restrictions and future pandemics.
format article
author Wendy J. O’Brien
Claire E. Badenhorst
Nick Draper
Arindam Basu
Catherine A. Elliot
Michael J. Hamlin
John Batten
Danielle Lambrick
James Faulkner
author_facet Wendy J. O’Brien
Claire E. Badenhorst
Nick Draper
Arindam Basu
Catherine A. Elliot
Michael J. Hamlin
John Batten
Danielle Lambrick
James Faulkner
author_sort Wendy J. O’Brien
title Physical Activity, Mental Health and Wellbeing during the First COVID-19 Containment in New Zealand: A Cross-Sectional Study
title_short Physical Activity, Mental Health and Wellbeing during the First COVID-19 Containment in New Zealand: A Cross-Sectional Study
title_full Physical Activity, Mental Health and Wellbeing during the First COVID-19 Containment in New Zealand: A Cross-Sectional Study
title_fullStr Physical Activity, Mental Health and Wellbeing during the First COVID-19 Containment in New Zealand: A Cross-Sectional Study
title_full_unstemmed Physical Activity, Mental Health and Wellbeing during the First COVID-19 Containment in New Zealand: A Cross-Sectional Study
title_sort physical activity, mental health and wellbeing during the first covid-19 containment in new zealand: a cross-sectional study
publisher MDPI AG
publishDate 2021
url https://doaj.org/article/d8264f5d640743c2a42de4e5ec2ea7c3
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