Effect of 12 Weeks Core Training on Core Muscle Performance in Rhythmic Gymnastics

Background: Rhythmic gymnastics performance is characterized by technical elements involving flexibility, aerobic capacity and strength. Increased core strength in rhythmic gymnastics could lead to improved sporting performance. Objective: The aim of this study was to analyze the effect of 12 weeks...

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Autores principales: Paula Esteban-García, José Fernando Jiménez-Díaz, Javier Abián-Vicén, Alfredo Bravo-Sánchez, Jacobo Á. Rubio-Arias
Formato: article
Lenguaje:EN
Publicado: MDPI AG 2021
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Acceso en línea:https://doaj.org/article/df10576814c047c9a59dd7ac4ea93109
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