Self-Reported Eating Speed Is Associated with Indicators of Obesity in Adults: A Systematic Review and Meta-Analysis

Eating speed (ES) as a dietary behaviour has become a widely discussed factor for weight management and obesity. This study analysed the relationship between ES and anthropometric indicators of obesity, including BMI and waist circumference (WC) in adults. A search conducted of PubMed, Web of Scienc...

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Autores principales:	Ezgi Kolay, Aleksandra Bykowska-Derda, Safa Abdulsamad, Malgorzata Kaluzna, Karolina Samarzewska, Marek Ruchala, Magdalena Czlapka-Matyasik
Formato:	article
Lenguaje:	EN
Publicado:	MDPI AG 2021
Materias:	speed eating anthropometry obesity adults waist circumference body mass index Medicine R
Acceso en línea:	https://doaj.org/article/e0d257870a07483f93ce5e95d3b04bff
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spelling	oai:doaj.org-article:e0d257870a07483f93ce5e95d3b04bff2021-11-25T17:46:15ZSelf-Reported Eating Speed Is Associated with Indicators of Obesity in Adults: A Systematic Review and Meta-Analysis10.3390/healthcare91115592227-9032https://doaj.org/article/e0d257870a07483f93ce5e95d3b04bff2021-11-01T00:00:00Zhttps://www.mdpi.com/2227-9032/9/11/1559https://doaj.org/toc/2227-9032Eating speed (ES) as a dietary behaviour has become a widely discussed factor for weight management and obesity. This study analysed the relationship between ES and anthropometric indicators of obesity, including BMI and waist circumference (WC) in adults. A search conducted of PubMed, Web of Science, Science Direct and Scopus found six longitudinal studies and fifteen cross-sectional studies published for further analysis. A quality assessment was performed with the MINORS checklist. Eight studies were included in the meta-analysis and almost all reviewed studies showed that ES was associated with BMI, and non-fast eaters had significantly lower BMI than fast eaters. Therefore, it was assumed that slowing down the ES may be an effective strategy for weight management and lowering obesity risk. There was also an association between WC and ES. Assessment of eating speed can be included in nutrition surveys to analyse obesity risk. More broadly, research is also needed to establish a validated and standardised methodology to determine eating speed. Further research needs to examine the links between eating speed, obesity, ethnicity, sex, food culture and chronic diseases.Ezgi KolayAleksandra Bykowska-DerdaSafa AbdulsamadMalgorzata KaluznaKarolina SamarzewskaMarek RuchalaMagdalena Czlapka-MatyasikMDPI AGarticlespeed eatinganthropometryobesityadultswaist circumferencebody mass indexMedicineRENHealthcare, Vol 9, Iss 1559, p 1559 (2021)
institution	DOAJ
collection	DOAJ
language	EN
topic	speed eating anthropometry obesity adults waist circumference body mass index Medicine R
spellingShingle	speed eating anthropometry obesity adults waist circumference body mass index Medicine R Ezgi Kolay Aleksandra Bykowska-Derda Safa Abdulsamad Malgorzata Kaluzna Karolina Samarzewska Marek Ruchala Magdalena Czlapka-Matyasik Self-Reported Eating Speed Is Associated with Indicators of Obesity in Adults: A Systematic Review and Meta-Analysis
description	Eating speed (ES) as a dietary behaviour has become a widely discussed factor for weight management and obesity. This study analysed the relationship between ES and anthropometric indicators of obesity, including BMI and waist circumference (WC) in adults. A search conducted of PubMed, Web of Science, Science Direct and Scopus found six longitudinal studies and fifteen cross-sectional studies published for further analysis. A quality assessment was performed with the MINORS checklist. Eight studies were included in the meta-analysis and almost all reviewed studies showed that ES was associated with BMI, and non-fast eaters had significantly lower BMI than fast eaters. Therefore, it was assumed that slowing down the ES may be an effective strategy for weight management and lowering obesity risk. There was also an association between WC and ES. Assessment of eating speed can be included in nutrition surveys to analyse obesity risk. More broadly, research is also needed to establish a validated and standardised methodology to determine eating speed. Further research needs to examine the links between eating speed, obesity, ethnicity, sex, food culture and chronic diseases.
format	article
author	Ezgi Kolay Aleksandra Bykowska-Derda Safa Abdulsamad Malgorzata Kaluzna Karolina Samarzewska Marek Ruchala Magdalena Czlapka-Matyasik
author_facet	Ezgi Kolay Aleksandra Bykowska-Derda Safa Abdulsamad Malgorzata Kaluzna Karolina Samarzewska Marek Ruchala Magdalena Czlapka-Matyasik
author_sort	Ezgi Kolay
title	Self-Reported Eating Speed Is Associated with Indicators of Obesity in Adults: A Systematic Review and Meta-Analysis
title_short	Self-Reported Eating Speed Is Associated with Indicators of Obesity in Adults: A Systematic Review and Meta-Analysis
title_full	Self-Reported Eating Speed Is Associated with Indicators of Obesity in Adults: A Systematic Review and Meta-Analysis
title_fullStr	Self-Reported Eating Speed Is Associated with Indicators of Obesity in Adults: A Systematic Review and Meta-Analysis
title_full_unstemmed	Self-Reported Eating Speed Is Associated with Indicators of Obesity in Adults: A Systematic Review and Meta-Analysis
title_sort	self-reported eating speed is associated with indicators of obesity in adults: a systematic review and meta-analysis
publisher	MDPI AG
publishDate	2021
url	https://doaj.org/article/e0d257870a07483f93ce5e95d3b04bff
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Self-Reported Eating Speed Is Associated with Indicators of Obesity in Adults: A Systematic Review and Meta-Analysis

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