Effects of a Randomized Home-Based Quality of Movement Protocol on Function, Posture and Strength in Outpatients with Obesity

The aim of this study was to determine the effects of two different home-based training interventions on functional parameters and body composition in obese patients. Sixty-four obese patients were recruited at the IRCCS Istituto Auxologico Italiano and randomly assigned into a movement quality grou...

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Autores principales:	Luca Cavaggioni, Luisa Gilardini, Gabriella Redaelli, Marina Croci, Paolo Capodaglio, Michele Gobbi, Simona Bertoli
Formato:	article
Lenguaje:	EN
Publicado:	MDPI AG 2021
Materias:	obesity treatment movement quality physical fitness Medicine R
Acceso en línea:	https://doaj.org/article/eed4c29443884e75a78e3391a4e7577b
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spelling	oai:doaj.org-article:eed4c29443884e75a78e3391a4e7577b2021-11-25T17:44:07ZEffects of a Randomized Home-Based Quality of Movement Protocol on Function, Posture and Strength in Outpatients with Obesity10.3390/healthcare91114512227-9032https://doaj.org/article/eed4c29443884e75a78e3391a4e7577b2021-10-01T00:00:00Zhttps://www.mdpi.com/2227-9032/9/11/1451https://doaj.org/toc/2227-9032The aim of this study was to determine the effects of two different home-based training interventions on functional parameters and body composition in obese patients. Sixty-four obese patients were recruited at the IRCCS Istituto Auxologico Italiano and randomly assigned into a movement quality group (MQ) and a conventional training group (CT). In the MQ, the training protocol combined various stimuli based on whole-body movement patterns, mobility, motor control and diaphragmatic breathing. The CT included traditional bodyweight resistance-training exercises. All patients were tested for movement efficiency (Functional Movement Screen, FMS), postural control (Modified Balance Error Scoring System, M-BESS), breathing pattern (Total Faulty Breathing Scale, TFBS), muscular strength (Handgrip Strength Test, HST and Five Repetition Sit to Stand, FRSTS) and body composition (Waist Circumference, WC, Body Mass Index, BMI, Body fat mass percentage, Fat Mass) before and after a 6-week period of training. Significant interactions and main effects of time (<i>p</i> < 0.0001) were found in MQ compared to CT in the FMS, M-BESS and TFBS parameters, while muscular strength (HST, FRSTS) and body composition parameters improved similarly in both groups with a main effect of time (<i>p</i> < 0.05). These findings suggest that a 6-week movement quality training is effective in ameliorating postural control and movement efficiency with similar improvements in muscular strength and body composition compared with a mere traditional home-based training. Fitness coaches and practitioners might consider the MQ intervention as a valuable alternative to conventional training when treating obesity.Luca CavaggioniLuisa GilardiniGabriella RedaelliMarina CrociPaolo CapodaglioMichele GobbiSimona BertoliMDPI AGarticleobesity treatmentmovement qualityphysical fitnessMedicineRENHealthcare, Vol 9, Iss 1451, p 1451 (2021)
institution	DOAJ
collection	DOAJ
language	EN
topic	obesity treatment movement quality physical fitness Medicine R
spellingShingle	obesity treatment movement quality physical fitness Medicine R Luca Cavaggioni Luisa Gilardini Gabriella Redaelli Marina Croci Paolo Capodaglio Michele Gobbi Simona Bertoli Effects of a Randomized Home-Based Quality of Movement Protocol on Function, Posture and Strength in Outpatients with Obesity
description	The aim of this study was to determine the effects of two different home-based training interventions on functional parameters and body composition in obese patients. Sixty-four obese patients were recruited at the IRCCS Istituto Auxologico Italiano and randomly assigned into a movement quality group (MQ) and a conventional training group (CT). In the MQ, the training protocol combined various stimuli based on whole-body movement patterns, mobility, motor control and diaphragmatic breathing. The CT included traditional bodyweight resistance-training exercises. All patients were tested for movement efficiency (Functional Movement Screen, FMS), postural control (Modified Balance Error Scoring System, M-BESS), breathing pattern (Total Faulty Breathing Scale, TFBS), muscular strength (Handgrip Strength Test, HST and Five Repetition Sit to Stand, FRSTS) and body composition (Waist Circumference, WC, Body Mass Index, BMI, Body fat mass percentage, Fat Mass) before and after a 6-week period of training. Significant interactions and main effects of time (<i>p</i> < 0.0001) were found in MQ compared to CT in the FMS, M-BESS and TFBS parameters, while muscular strength (HST, FRSTS) and body composition parameters improved similarly in both groups with a main effect of time (<i>p</i> < 0.05). These findings suggest that a 6-week movement quality training is effective in ameliorating postural control and movement efficiency with similar improvements in muscular strength and body composition compared with a mere traditional home-based training. Fitness coaches and practitioners might consider the MQ intervention as a valuable alternative to conventional training when treating obesity.
format	article
author	Luca Cavaggioni Luisa Gilardini Gabriella Redaelli Marina Croci Paolo Capodaglio Michele Gobbi Simona Bertoli
author_facet	Luca Cavaggioni Luisa Gilardini Gabriella Redaelli Marina Croci Paolo Capodaglio Michele Gobbi Simona Bertoli
author_sort	Luca Cavaggioni
title	Effects of a Randomized Home-Based Quality of Movement Protocol on Function, Posture and Strength in Outpatients with Obesity
title_short	Effects of a Randomized Home-Based Quality of Movement Protocol on Function, Posture and Strength in Outpatients with Obesity
title_full	Effects of a Randomized Home-Based Quality of Movement Protocol on Function, Posture and Strength in Outpatients with Obesity
title_fullStr	Effects of a Randomized Home-Based Quality of Movement Protocol on Function, Posture and Strength in Outpatients with Obesity
title_full_unstemmed	Effects of a Randomized Home-Based Quality of Movement Protocol on Function, Posture and Strength in Outpatients with Obesity
title_sort	effects of a randomized home-based quality of movement protocol on function, posture and strength in outpatients with obesity
publisher	MDPI AG
publishDate	2021
url	https://doaj.org/article/eed4c29443884e75a78e3391a4e7577b
work_keys_str_mv	AT lucacavaggioni effectsofarandomizedhomebasedqualityofmovementprotocolonfunctionpostureandstrengthinoutpatientswithobesity AT luisagilardini effectsofarandomizedhomebasedqualityofmovementprotocolonfunctionpostureandstrengthinoutpatientswithobesity AT gabriellaredaelli effectsofarandomizedhomebasedqualityofmovementprotocolonfunctionpostureandstrengthinoutpatientswithobesity AT marinacroci effectsofarandomizedhomebasedqualityofmovementprotocolonfunctionpostureandstrengthinoutpatientswithobesity AT paolocapodaglio effectsofarandomizedhomebasedqualityofmovementprotocolonfunctionpostureandstrengthinoutpatientswithobesity AT michelegobbi effectsofarandomizedhomebasedqualityofmovementprotocolonfunctionpostureandstrengthinoutpatientswithobesity AT simonabertoli effectsofarandomizedhomebasedqualityofmovementprotocolonfunctionpostureandstrengthinoutpatientswithobesity
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Effects of a Randomized Home-Based Quality of Movement Protocol on Function, Posture and Strength in Outpatients with Obesity

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