Entrenamiento de handgrip isométrico de alta intensidad en adultos mayores pre-hipertensos y con diagnóstico de hipertensión arterial sistémica etapa I

Background: Moderate isometric handgrip exercise is an effective tool in the management of systemic hypertension. Aim: To evaluate the effectiveness of a high intensity isometric handgrip exercise protocol for the reduction of blood pressure in older people with pre or stage-1 hypertension. Mater...

Descripción completa

Guardado en:

Detalles Bibliográficos
Autores principales:	Zulantay,Sara Bugueño, Cancino-López,Jorge
Lenguaje:	Spanish / Castilian
Publicado:	Sociedad Médica de Santiago 2020
Materias:	Aged Exercise Isometric Contraction Hypertension
Acceso en línea:	http://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0034-98872020000500611
Etiquetas:	Agregar Etiqueta Sin Etiquetas, Sea el primero en etiquetar este registro!

id	oai:scielo:S0034-98872020000500611
record_format	dspace
spelling	oai:scielo:S0034-988720200005006112020-09-29Entrenamiento de handgrip isométrico de alta intensidad en adultos mayores pre-hipertensos y con diagnóstico de hipertensión arterial sistémica etapa IZulantay,Sara BugueñoCancino-López,Jorge Aged Exercise Isometric Contraction Hypertension Background: Moderate isometric handgrip exercise is an effective tool in the management of systemic hypertension. Aim: To evaluate the effectiveness of a high intensity isometric handgrip exercise protocol for the reduction of blood pressure in older people with pre or stage-1 hypertension. Material and Methods: Twenty-three participants aged 73.8 ± 6.6 years (range 61-90) completed eight weeks of high intensity isometric handgrip training 2 times per week, performing 32 contractions maintained for 5 seconds, with breaks of 5 seconds. Blood pressure (BP) was measured at baseline and at the end of the intervention. Results: Systolic blood pressure decreased from 141 ± 11 to 127 ± 10 mmHg (p < 0.01). The decrease in diastolic blood pressure was from 79 ± 7 to 74 ± 6 mmHg (p < 0.01). Conclusions: A blood pressure reduction was recorded in these participants after a period of high intensity isometric handgrip exercise.info:eu-repo/semantics/openAccessSociedad Médica de SantiagoRevista médica de Chile v.148 n.5 20202020-05-01text/htmlhttp://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0034-98872020000500611es10.4067/S0034-98872020000500611
institution	Scielo Chile
collection	Scielo Chile
language	Spanish / Castilian
topic	Aged Exercise Isometric Contraction Hypertension
spellingShingle	Aged Exercise Isometric Contraction Hypertension Zulantay,Sara Bugueño Cancino-López,Jorge Entrenamiento de handgrip isométrico de alta intensidad en adultos mayores pre-hipertensos y con diagnóstico de hipertensión arterial sistémica etapa I
description	Background: Moderate isometric handgrip exercise is an effective tool in the management of systemic hypertension. Aim: To evaluate the effectiveness of a high intensity isometric handgrip exercise protocol for the reduction of blood pressure in older people with pre or stage-1 hypertension. Material and Methods: Twenty-three participants aged 73.8 ± 6.6 years (range 61-90) completed eight weeks of high intensity isometric handgrip training 2 times per week, performing 32 contractions maintained for 5 seconds, with breaks of 5 seconds. Blood pressure (BP) was measured at baseline and at the end of the intervention. Results: Systolic blood pressure decreased from 141 ± 11 to 127 ± 10 mmHg (p < 0.01). The decrease in diastolic blood pressure was from 79 ± 7 to 74 ± 6 mmHg (p < 0.01). Conclusions: A blood pressure reduction was recorded in these participants after a period of high intensity isometric handgrip exercise.
author	Zulantay,Sara Bugueño Cancino-López,Jorge
author_facet	Zulantay,Sara Bugueño Cancino-López,Jorge
author_sort	Zulantay,Sara Bugueño
title	Entrenamiento de handgrip isométrico de alta intensidad en adultos mayores pre-hipertensos y con diagnóstico de hipertensión arterial sistémica etapa I
title_short	Entrenamiento de handgrip isométrico de alta intensidad en adultos mayores pre-hipertensos y con diagnóstico de hipertensión arterial sistémica etapa I
title_full	Entrenamiento de handgrip isométrico de alta intensidad en adultos mayores pre-hipertensos y con diagnóstico de hipertensión arterial sistémica etapa I
title_fullStr	Entrenamiento de handgrip isométrico de alta intensidad en adultos mayores pre-hipertensos y con diagnóstico de hipertensión arterial sistémica etapa I
title_full_unstemmed	Entrenamiento de handgrip isométrico de alta intensidad en adultos mayores pre-hipertensos y con diagnóstico de hipertensión arterial sistémica etapa I
title_sort	entrenamiento de handgrip isométrico de alta intensidad en adultos mayores pre-hipertensos y con diagnóstico de hipertensión arterial sistémica etapa i
publisher	Sociedad Médica de Santiago
publishDate	2020
url	http://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0034-98872020000500611
work_keys_str_mv	AT zulantaysarabugueno entrenamientodehandgripisometricodealtaintensidadenadultosmayoresprehipertensosycondiagnosticodehipertensionarterialsistemicaetapai AT cancinolopezjorge entrenamientodehandgripisometricodealtaintensidadenadultosmayoresprehipertensosycondiagnosticodehipertensionarterialsistemicaetapai
_version_	1718437126001917952

Entrenamiento de handgrip isométrico de alta intensidad en adultos mayores pre-hipertensos y con diagnóstico de hipertensión arterial sistémica etapa I

Ejemplares similares