Estilos de vida saludables: una ampliación de la mirada y su potencial en el marco de la pandemia

SARS-CoV-2 pandemic generated a profound impact on people's health, emphasizing the relevance of healthy lifestyles. Recommendations on how to maintain adequate physical activity, diet, sleep and social connection have been issued. However, it is worth expanding our look to other possible eleme...

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Autores principales:	Tala,Álvaro, Vásquez,Eduardo, Plaza,Cecilia
Lenguaje:	Spanish / Castilian
Publicado:	Sociedad Médica de Santiago 2020
Materias:	Behavior Delivery of Health Care Health Life Style Pandemics
Acceso en línea:	http://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0034-98872020000801189
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spelling	oai:scielo:S0034-988720200008011892020-12-26Estilos de vida saludables: una ampliación de la mirada y su potencial en el marco de la pandemiaTala,ÁlvaroVásquez,EduardoPlaza,Cecilia Behavior Delivery of Health Care Health Life Style Pandemics SARS-CoV-2 pandemic generated a profound impact on people's health, emphasizing the relevance of healthy lifestyles. Recommendations on how to maintain adequate physical activity, diet, sleep and social connection have been issued. However, it is worth expanding our look to other possible elements related to lifestyles such as the relationship with technology, nature, pets and music. These areas should be included in the assessment and intervention from this perspective. To achieve changes, the values, beliefs, intentions, motivations, risk/benefit balances, capacity for self-regulation, previous history of changes and the person's sense of competence in relation to the possible changes that are being suggested, should be assessed. Individualized and contextualized suggestions that increase the intention of change should be made, avoiding confrontation and generalizations. Although there are still areas of uncertainty in this approach, particularly in relation to dosage and mechanisms of action, its development should be encouraged, given its great potential in terms of cost-effectiveness.info:eu-repo/semantics/openAccessSociedad Médica de SantiagoRevista médica de Chile v.148 n.8 20202020-08-01text/htmlhttp://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0034-98872020000801189es10.4067/S0034-98872020000801189
institution	Scielo Chile
collection	Scielo Chile
language	Spanish / Castilian
topic	Behavior Delivery of Health Care Health Life Style Pandemics
spellingShingle	Behavior Delivery of Health Care Health Life Style Pandemics Tala,Álvaro Vásquez,Eduardo Plaza,Cecilia Estilos de vida saludables: una ampliación de la mirada y su potencial en el marco de la pandemia
description	SARS-CoV-2 pandemic generated a profound impact on people's health, emphasizing the relevance of healthy lifestyles. Recommendations on how to maintain adequate physical activity, diet, sleep and social connection have been issued. However, it is worth expanding our look to other possible elements related to lifestyles such as the relationship with technology, nature, pets and music. These areas should be included in the assessment and intervention from this perspective. To achieve changes, the values, beliefs, intentions, motivations, risk/benefit balances, capacity for self-regulation, previous history of changes and the person's sense of competence in relation to the possible changes that are being suggested, should be assessed. Individualized and contextualized suggestions that increase the intention of change should be made, avoiding confrontation and generalizations. Although there are still areas of uncertainty in this approach, particularly in relation to dosage and mechanisms of action, its development should be encouraged, given its great potential in terms of cost-effectiveness.
author	Tala,Álvaro Vásquez,Eduardo Plaza,Cecilia
author_facet	Tala,Álvaro Vásquez,Eduardo Plaza,Cecilia
author_sort	Tala,Álvaro
title	Estilos de vida saludables: una ampliación de la mirada y su potencial en el marco de la pandemia
title_short	Estilos de vida saludables: una ampliación de la mirada y su potencial en el marco de la pandemia
title_full	Estilos de vida saludables: una ampliación de la mirada y su potencial en el marco de la pandemia
title_fullStr	Estilos de vida saludables: una ampliación de la mirada y su potencial en el marco de la pandemia
title_full_unstemmed	Estilos de vida saludables: una ampliación de la mirada y su potencial en el marco de la pandemia
title_sort	estilos de vida saludables: una ampliación de la mirada y su potencial en el marco de la pandemia
publisher	Sociedad Médica de Santiago
publishDate	2020
url	http://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0034-98872020000801189
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Estilos de vida saludables: una ampliación de la mirada y su potencial en el marco de la pandemia

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