Effects of Pilates-Interventional Program on Calcaneus-Bone Density Parameters of Adult Women

Physical exercise has a positive influence on bone tissue and therefore, is recommended in order to prevent the bone mass loss during the aging process. Similarly, normally practice of exercise potentially prevents the incidence of osteoporosis and bone fractures in adult women. In order to evaluate...

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Autores principales:	Mikalacki,Milena, Cokorilo,Nebojsa, Obradovic,Borislav, Marijanac,Ana, Ruiz-Montero,Pedro Jesus
Lenguaje:	English
Publicado:	Sociedad Chilena de Anatomía 2015
Materias:	Physical exercise Calcaneus Broadband ultrasonic attenuation Speed of sound signals
Acceso en línea:	http://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0717-95022015000400004
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spelling	oai:scielo:S0717-950220150004000042016-03-22Effects of Pilates-Interventional Program on Calcaneus-Bone Density Parameters of Adult WomenMikalacki,MilenaCokorilo,NebojsaObradovic,BorislavMarijanac,AnaRuiz-Montero,Pedro Jesus Physical exercise Calcaneus Broadband ultrasonic attenuation Speed of sound signals Physical exercise has a positive influence on bone tissue and therefore, is recommended in order to prevent the bone mass loss during the aging process. Similarly, normally practice of exercise potentially prevents the incidence of osteoporosis and bone fractures in adult women. In order to evaluate the differences of a Pilates-Interventional Program on parameters of bone density (right and left calcaneus) for six months, a total of 22 women (48.18±9.59) participated in the study. Bone mineral density (BMD) was estimated by the broadband ultrasonic attenuation (BUA) and the speed of sound signals (SOS), through "Sahara" sound device. The BUA showed significant difference in the right and the left leg (both, P< 0.01), the SOS of the right leg (P<0.05), whereas the BMD was not proved to be statistically significant at the end of the treatment. In conclusion, the bone mineral density by BUA increased, while the speed of sound of the right leg decreased. Thus, our findings might imply a better level of bone strength after a specific intervention focused on the Pilates method.info:eu-repo/semantics/openAccessSociedad Chilena de AnatomíaInternational Journal of Morphology v.33 n.4 20152015-12-01text/htmlhttp://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0717-95022015000400004en10.4067/S0717-95022015000400004
institution	Scielo Chile
collection	Scielo Chile
language	English
topic	Physical exercise Calcaneus Broadband ultrasonic attenuation Speed of sound signals
spellingShingle	Physical exercise Calcaneus Broadband ultrasonic attenuation Speed of sound signals Mikalacki,Milena Cokorilo,Nebojsa Obradovic,Borislav Marijanac,Ana Ruiz-Montero,Pedro Jesus Effects of Pilates-Interventional Program on Calcaneus-Bone Density Parameters of Adult Women
description	Physical exercise has a positive influence on bone tissue and therefore, is recommended in order to prevent the bone mass loss during the aging process. Similarly, normally practice of exercise potentially prevents the incidence of osteoporosis and bone fractures in adult women. In order to evaluate the differences of a Pilates-Interventional Program on parameters of bone density (right and left calcaneus) for six months, a total of 22 women (48.18±9.59) participated in the study. Bone mineral density (BMD) was estimated by the broadband ultrasonic attenuation (BUA) and the speed of sound signals (SOS), through "Sahara" sound device. The BUA showed significant difference in the right and the left leg (both, P< 0.01), the SOS of the right leg (P<0.05), whereas the BMD was not proved to be statistically significant at the end of the treatment. In conclusion, the bone mineral density by BUA increased, while the speed of sound of the right leg decreased. Thus, our findings might imply a better level of bone strength after a specific intervention focused on the Pilates method.
author	Mikalacki,Milena Cokorilo,Nebojsa Obradovic,Borislav Marijanac,Ana Ruiz-Montero,Pedro Jesus
author_facet	Mikalacki,Milena Cokorilo,Nebojsa Obradovic,Borislav Marijanac,Ana Ruiz-Montero,Pedro Jesus
author_sort	Mikalacki,Milena
title	Effects of Pilates-Interventional Program on Calcaneus-Bone Density Parameters of Adult Women
title_short	Effects of Pilates-Interventional Program on Calcaneus-Bone Density Parameters of Adult Women
title_full	Effects of Pilates-Interventional Program on Calcaneus-Bone Density Parameters of Adult Women
title_fullStr	Effects of Pilates-Interventional Program on Calcaneus-Bone Density Parameters of Adult Women
title_full_unstemmed	Effects of Pilates-Interventional Program on Calcaneus-Bone Density Parameters of Adult Women
title_sort	effects of pilates-interventional program on calcaneus-bone density parameters of adult women
publisher	Sociedad Chilena de Anatomía
publishDate	2015
url	http://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0717-95022015000400004
work_keys_str_mv	AT mikalackimilena effectsofpilatesinterventionalprogramoncalcaneusbonedensityparametersofadultwomen AT cokorilonebojsa effectsofpilatesinterventionalprogramoncalcaneusbonedensityparametersofadultwomen AT obradovicborislav effectsofpilatesinterventionalprogramoncalcaneusbonedensityparametersofadultwomen AT marijanacana effectsofpilatesinterventionalprogramoncalcaneusbonedensityparametersofadultwomen AT ruizmonteropedrojesus effectsofpilatesinterventionalprogramoncalcaneusbonedensityparametersofadultwomen
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Effects of Pilates-Interventional Program on Calcaneus-Bone Density Parameters of Adult Women

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