Anthropometric Parameters, Lower Limb Functionality and Quality of Life After High-Intensity Interval Training in Healthy Young People Versus Older Adults

SUMMARY: The aim of this study was to determine the effects of High-intensity interval training (HIIT) on the quality of life in healthy young people (YNG) and older adults (OLD)and its correlation with physical health status (anthropometric parameters and lower limb functionality) YNG (21 ? 2 years...

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Autores principales:	Artigas-Arias,Macarena, Olea,María Angélica, San-Martín-Calísto,Yuri, Huard,Nolberto, Durán-Vejar,Fernanda, Beltrán-Fuentes,Francisca, Muñoz-Fernández,Aris, Alegría-Molina,Andrea, Sapunar,Jorge, Salazar,Luis A, Marzuca-Nassr,Gabriel Nasri
Lenguaje:	English
Publicado:	Sociedad Chilena de Anatomía 2021
Materias:	High intensity interval training Healthy aging Anthropometry, functional ability Quality of life
Acceso en línea:	http://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0717-95022021000501337
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spelling	oai:scielo:S0717-950220210005013372021-10-19Anthropometric Parameters, Lower Limb Functionality and Quality of Life After High-Intensity Interval Training in Healthy Young People Versus Older AdultsArtigas-Arias,MacarenaOlea,María AngélicaSan-Martín-Calísto,YuriHuard,NolbertoDurán-Vejar,FernandaBeltrán-Fuentes,FranciscaMuñoz-Fernández,ArisAlegría-Molina,AndreaSapunar,JorgeSalazar,Luis AMarzuca-Nassr,Gabriel Nasri High intensity interval training Healthy aging Anthropometry, functional ability Quality of life SUMMARY: The aim of this study was to determine the effects of High-intensity interval training (HIIT) on the quality of life in healthy young people (YNG) and older adults (OLD)and its correlation with physical health status (anthropometric parameters and lower limb functionality) YNG (21 ? 2 years, BMI 26.37 ? 2.69 n = 12) and OLD (67 ? 5 years, BMI 27.16 ? 3.04 n = 12) groups underwent 12weeks of HIIT. Before and after the HIIT, anthropometric assessments, lower limb functionality tests, and SF-36 quality-of-life questionnaire were performed. There were no significant changes in the SF-36 dimensions (P>0.05). After HIIT, there were improvement percentage changes in Mental Component Summary (MCS) (YNG, +8.51 ? 25.80 % vs. OLD, +2.30 ? 9.05 %) and in Physical Component Summary (PCS) (YNG, +2.66 ? 20.54 % vs. OLD, +4.34 ? 22.71 %). Negative correlations were observed between body mass index (BMI) with PCS (R=-0.570, P=0.009) and with MCS (R=-0.649, P=0.002) in OLD as well as between MCS and waist circumference (R=-0.557, P?0.001) in both groups. Also, correlations were observed between PCS and the sit-to-stand test (R=-0.424, P=0.006) in both groups and gait speed (R=0.458, P=0.042) only in YNG. HIIT promotes positive percentage changes in quality of life, with YNG showing better results in PCS and OLD in MCS. Quality of life and physical health status were correlated in both groups.info:eu-repo/semantics/openAccessSociedad Chilena de AnatomíaInternational Journal of Morphology v.39 n.5 20212021-10-01text/htmlhttp://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0717-95022021000501337en10.4067/S0717-95022021000501337
institution	Scielo Chile
collection	Scielo Chile
language	English
topic	High intensity interval training Healthy aging Anthropometry, functional ability Quality of life
spellingShingle	High intensity interval training Healthy aging Anthropometry, functional ability Quality of life Artigas-Arias,Macarena Olea,María Angélica San-Martín-Calísto,Yuri Huard,Nolberto Durán-Vejar,Fernanda Beltrán-Fuentes,Francisca Muñoz-Fernández,Aris Alegría-Molina,Andrea Sapunar,Jorge Salazar,Luis A Marzuca-Nassr,Gabriel Nasri Anthropometric Parameters, Lower Limb Functionality and Quality of Life After High-Intensity Interval Training in Healthy Young People Versus Older Adults
description	SUMMARY: The aim of this study was to determine the effects of High-intensity interval training (HIIT) on the quality of life in healthy young people (YNG) and older adults (OLD)and its correlation with physical health status (anthropometric parameters and lower limb functionality) YNG (21 ? 2 years, BMI 26.37 ? 2.69 n = 12) and OLD (67 ? 5 years, BMI 27.16 ? 3.04 n = 12) groups underwent 12weeks of HIIT. Before and after the HIIT, anthropometric assessments, lower limb functionality tests, and SF-36 quality-of-life questionnaire were performed. There were no significant changes in the SF-36 dimensions (P>0.05). After HIIT, there were improvement percentage changes in Mental Component Summary (MCS) (YNG, +8.51 ? 25.80 % vs. OLD, +2.30 ? 9.05 %) and in Physical Component Summary (PCS) (YNG, +2.66 ? 20.54 % vs. OLD, +4.34 ? 22.71 %). Negative correlations were observed between body mass index (BMI) with PCS (R=-0.570, P=0.009) and with MCS (R=-0.649, P=0.002) in OLD as well as between MCS and waist circumference (R=-0.557, P?0.001) in both groups. Also, correlations were observed between PCS and the sit-to-stand test (R=-0.424, P=0.006) in both groups and gait speed (R=0.458, P=0.042) only in YNG. HIIT promotes positive percentage changes in quality of life, with YNG showing better results in PCS and OLD in MCS. Quality of life and physical health status were correlated in both groups.
author	Artigas-Arias,Macarena Olea,María Angélica San-Martín-Calísto,Yuri Huard,Nolberto Durán-Vejar,Fernanda Beltrán-Fuentes,Francisca Muñoz-Fernández,Aris Alegría-Molina,Andrea Sapunar,Jorge Salazar,Luis A Marzuca-Nassr,Gabriel Nasri
author_facet	Artigas-Arias,Macarena Olea,María Angélica San-Martín-Calísto,Yuri Huard,Nolberto Durán-Vejar,Fernanda Beltrán-Fuentes,Francisca Muñoz-Fernández,Aris Alegría-Molina,Andrea Sapunar,Jorge Salazar,Luis A Marzuca-Nassr,Gabriel Nasri
author_sort	Artigas-Arias,Macarena
title	Anthropometric Parameters, Lower Limb Functionality and Quality of Life After High-Intensity Interval Training in Healthy Young People Versus Older Adults
title_short	Anthropometric Parameters, Lower Limb Functionality and Quality of Life After High-Intensity Interval Training in Healthy Young People Versus Older Adults
title_full	Anthropometric Parameters, Lower Limb Functionality and Quality of Life After High-Intensity Interval Training in Healthy Young People Versus Older Adults
title_fullStr	Anthropometric Parameters, Lower Limb Functionality and Quality of Life After High-Intensity Interval Training in Healthy Young People Versus Older Adults
title_full_unstemmed	Anthropometric Parameters, Lower Limb Functionality and Quality of Life After High-Intensity Interval Training in Healthy Young People Versus Older Adults
title_sort	anthropometric parameters, lower limb functionality and quality of life after high-intensity interval training in healthy young people versus older adults
publisher	Sociedad Chilena de Anatomía
publishDate	2021
url	http://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0717-95022021000501337
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Anthropometric Parameters, Lower Limb Functionality and Quality of Life After High-Intensity Interval Training in Healthy Young People Versus Older Adults

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