Reducing anxiety, geriatric depression and worry in a sample of older adults through a mindfulness training program

This study aimed to analyze the effects of a mindfulness training program on anxiety, worry, and geriatric depression in a sample of older adults. A randomized controlled trial with pretest-posttest measurements was used on an experimental group (n = 42) and a control group (waiting list; n = 45). P...

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Autores principales: Franco,Clemente, Amutio,Alberto, Mañas,Israel, Gázquez,José Jesús, Pérez-Fuentes,Mª del Carmen
Lenguaje:English
Publicado: Sociedad Chilena de Psicología Clínica 2017
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Acceso en línea:http://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0718-48082017000100007
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spelling oai:scielo:S0718-480820170001000072017-06-12Reducing anxiety, geriatric depression and worry in a sample of older adults through a mindfulness training programFranco,ClementeAmutio,AlbertoMañas,IsraelGázquez,José JesúsPérez-Fuentes,Mª del Carmen Mindfulness Geriatric Depression Anxiety Worry Older adults This study aimed to analyze the effects of a mindfulness training program on anxiety, worry, and geriatric depression in a sample of older adults. A randomized controlled trial with pretest-posttest measurements was used on an experimental group (n = 42) and a control group (waiting list; n = 45). Participants in the experimental group completed the Short Cognitive Examination, the Penn State Worry Questionnaire (PSWQ), and the Geriatric Depression Scale. Analyses showed significantly stronger reductions in geriatric depression, anxiety and worry in the experimental group than in the control group, confirming the effectiveness of mindfulness techniques in reducing these conditions and, especially, for the trait-worry variable, followed by important changes in anxiety, depression and meta-worry. This is one of the few studies examining the effects of mindfulness training in the elderly. Results are especially noteworthy because traits are quite resistant to change. Implications for future research and intervention are underlined.info:eu-repo/semantics/openAccessSociedad Chilena de Psicología ClínicaTerapia psicológica v.35 n.1 20172017-04-01text/htmlhttp://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0718-48082017000100007en10.4067/S0718-48082017000100007
institution Scielo Chile
collection Scielo Chile
language English
topic Mindfulness
Geriatric Depression
Anxiety
Worry
Older adults
spellingShingle Mindfulness
Geriatric Depression
Anxiety
Worry
Older adults
Franco,Clemente
Amutio,Alberto
Mañas,Israel
Gázquez,José Jesús
Pérez-Fuentes,Mª del Carmen
Reducing anxiety, geriatric depression and worry in a sample of older adults through a mindfulness training program
description This study aimed to analyze the effects of a mindfulness training program on anxiety, worry, and geriatric depression in a sample of older adults. A randomized controlled trial with pretest-posttest measurements was used on an experimental group (n = 42) and a control group (waiting list; n = 45). Participants in the experimental group completed the Short Cognitive Examination, the Penn State Worry Questionnaire (PSWQ), and the Geriatric Depression Scale. Analyses showed significantly stronger reductions in geriatric depression, anxiety and worry in the experimental group than in the control group, confirming the effectiveness of mindfulness techniques in reducing these conditions and, especially, for the trait-worry variable, followed by important changes in anxiety, depression and meta-worry. This is one of the few studies examining the effects of mindfulness training in the elderly. Results are especially noteworthy because traits are quite resistant to change. Implications for future research and intervention are underlined.
author Franco,Clemente
Amutio,Alberto
Mañas,Israel
Gázquez,José Jesús
Pérez-Fuentes,Mª del Carmen
author_facet Franco,Clemente
Amutio,Alberto
Mañas,Israel
Gázquez,José Jesús
Pérez-Fuentes,Mª del Carmen
author_sort Franco,Clemente
title Reducing anxiety, geriatric depression and worry in a sample of older adults through a mindfulness training program
title_short Reducing anxiety, geriatric depression and worry in a sample of older adults through a mindfulness training program
title_full Reducing anxiety, geriatric depression and worry in a sample of older adults through a mindfulness training program
title_fullStr Reducing anxiety, geriatric depression and worry in a sample of older adults through a mindfulness training program
title_full_unstemmed Reducing anxiety, geriatric depression and worry in a sample of older adults through a mindfulness training program
title_sort reducing anxiety, geriatric depression and worry in a sample of older adults through a mindfulness training program
publisher Sociedad Chilena de Psicología Clínica
publishDate 2017
url http://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0718-48082017000100007
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