Slow and Steady, or Hard and Fast? A Systematic Review and Meta-Analysis of Studies Comparing Body Composition Changes between Interval Training and Moderate Intensity Continuous T...

por James Steele, Daniel Plotkin, Derrick Van Every, Avery Rosa, Hugo Zambrano, Benjiman Mendelovits, Mariella Carrasquillo-Mercado, Jozo Grgic, Brad J. Schoenfeld
Publicado 2021