Home-Based HIIT and Traditional MICT Prescriptions Improve Cardiorespiratory Fitness to a Similar Extent Within an Exercise Referral Scheme for At-Risk Individuals

by Katie Hesketh, Helen Jones, Florence Kinnafick, Sam O. Shepherd, Anton J. M. Wagenmakers, Juliette A. Strauss, Matthew Cocks
Published 2021

Evidence-based vs. social media based high-intensity interval training protocols: Physiological and perceptual responses.

by Katie L Hesketh, Hannah Church, Florence Kinnafick, Sam O Shepherd, Anton J M Wagenmakers, Matthew Cocks, Juliette A Strauss
Published 2021