Gluteal Muscle Activation During Common Yoga Poses

# Background Approximately 24% of physical therapists report regularly using yoga to strengthen major muscle groups. Although clinicians and athletes often use yoga as a form of strength training, little is known about the activation of specific muscle groups during yoga poses, including the gluteu...

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Autores principales: B.J. Lehecka, Sydney Stoffregen, Adam May, Jacob Thomas, Austin Mettling, Josh Hoover, Rex Hafenstine, Nils A Hakansson
Formato: article
Lenguaje:EN
Publicado: North American Sports Medicine Institute 2021
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Acceso en línea:https://doaj.org/article/0a00e283516444cfb62e37c301326af9
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