Impact of Training Protocols on Lifting Velocity Recovery in Resistance Trained Males and Females

It has been suggested that sex differences exist in recovery following strength training. This study aimed to investigate the differences in recovery kinetics between resistance trained males and females following two different back squat (BSq) protocols. The first protocol (eight females and eight...

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Autores principales: Christian Houmann Amdi, Daniel John Cleather, Jamie Tallent
Formato: article
Lenguaje:EN
Publicado: MDPI AG 2021
Materias:
1RM
Acceso en línea:https://doaj.org/article/36d74b1a1b4f4b1eb5044c3d08d3f1ae
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