Impact of Training Protocols on Lifting Velocity Recovery in Resistance Trained Males and Females

It has been suggested that sex differences exist in recovery following strength training. This study aimed to investigate the differences in recovery kinetics between resistance trained males and females following two different back squat (BSq) protocols. The first protocol (eight females and eight...

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Bibliographic Details
Main Authors: Christian Houmann Amdi, Daniel John Cleather, Jamie Tallent
Format: article
Language:EN
Published: MDPI AG 2021
Subjects:
1RM
Online Access:https://doaj.org/article/36d74b1a1b4f4b1eb5044c3d08d3f1ae
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