Impact of Training Protocols on Lifting Velocity Recovery in Resistance Trained Males and Females

It has been suggested that sex differences exist in recovery following strength training. This study aimed to investigate the differences in recovery kinetics between resistance trained males and females following two different back squat (BSq) protocols. The first protocol (eight females and eight...

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Auteurs principaux: Christian Houmann Amdi, Daniel John Cleather, Jamie Tallent
Format: article
Langue:EN
Publié: MDPI AG 2021
Sujets:
1RM
Accès en ligne:https://doaj.org/article/36d74b1a1b4f4b1eb5044c3d08d3f1ae
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