The five-point heart healthy lifestyle
The “Lifestyle Big-Five” are, in order of importance, nonsmoking, daily exercise for 30 min or more, a body mass index of 25 or less, the ideal diet and last and least, modest alcohol. This lifestyle is associated with a pattern of maximal freedom from cardiovascular disease, stroke and with improv...
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| Format: | article |
| Language: | EN |
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South African Heart Association
2017
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| Subjects: | |
| Online Access: | https://doaj.org/article/3f3ede71b1c84fc6beb5a3f05234f03c |
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