Rice bran extract supplement improves sleep efficiency and sleep onset in adults with sleep disturbance: A randomized, double-blind, placebo-controlled, polysomnographic study

Abstract We previously reported that rice bran extract supplement (RBS) administration to mice decreased sleep latency and induced non-rapid eye movement (NREM) sleep via inhibition of the histamine H1 receptor. Based on this, we performed the first clinical trial to investigate whether RBS would be...

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Autores principales: Min Young Um, Hyejin Yang, Jin Kyu Han, Jin Young Kim, Seung Wan Kang, Minseok Yoon, Sangoh Kwon, Suengmok Cho
Formato: article
Lenguaje:EN
Publicado: Nature Portfolio 2019
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Acceso en línea:https://doaj.org/article/4aaa7ec7fab4473b8b0a53103fec0cf3
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