Effects of whole-body cryotherapy vs. far-infrared vs. passive modalities on recovery from exercise-induced muscle damage in highly-trained runners.

Enhanced recovery following physical activity and exercise-induced muscle damage (EIMD) has become a priority for athletes. Consequently, a number of post-exercise recovery strategies are used, often without scientific evidence of their benefits. Within this framework, the purpose of this study was...

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Autores principales: Christophe Hausswirth, Julien Louis, François Bieuzen, Hervé Pournot, Jean Fournier, Jean-Robert Filliard, Jeanick Brisswalter
Formato: article
Lenguaje:EN
Publicado: Public Library of Science (PLoS) 2011
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Acceso en línea:https://doaj.org/article/60327d3759144839b9a1e66d37b56664
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