Effects of Peanut Protein Supplementation on Resistance Training Adaptations in Younger Adults

Effects of Peanut Protein Supplementation on Resistance Training Adaptations in Younger Adults

Protein supplementation is a commonly employed strategy to enhance resistance training adaptations. However, little research to date has examined if peanut protein supplementation is effective in this regard. Thus, we sought to determine if peanut protein supplementation (PP; 75 total g/d of powder...

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Auteurs principaux: Casey L. Sexton, Morgan A. Smith, Kristen S. Smith, Shelby C. Osburn, Joshua S. Godwin, Bradley A. Ruple, Alex M. Hendricks, Christopher B. Mobley, Michael D. Goodlett, Andrew D. Frugé, Kaelin C. Young, Michael D. Roberts
Format: article
Langue:EN
Publié: MDPI AG 2021
Sujets:
resistance training
females
peanut protein
muscle
protein synthesis
Nutrition. Foods and food supply
TX341-641
Accès en ligne:https://doaj.org/article/60b3b38904304423afa6f47d43f47b1e
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https://doaj.org/article/60b3b38904304423afa6f47d43f47b1e

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