Yogurt Drink Effectively Rehydrates Athletes After a Strenuous Exercise Session

Dehydration and electrolyte imbalance as a result of prolonged strenuous exercise leads to poor thermoregulation and impaired muscle performance. Thus, appropriate rehydration during and after exercise with a solution that has a balanced combination of nutrients including electrolytes, carbohydrates...

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Autores principales: Niksefat M., Akbari-Fakhrabadi M., Mousavi Z., Ziaee V., Fallah J., Memari A. H.
Formato: article
Lenguaje:EN
Publicado: Sciendo 2019
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Acceso en línea:https://doaj.org/article/79ed1c95b9894f5892aa8900dd5b8597
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