Yogurt Drink Effectively Rehydrates Athletes After a Strenuous Exercise Session
Dehydration and electrolyte imbalance as a result of prolonged strenuous exercise leads to poor thermoregulation and impaired muscle performance. Thus, appropriate rehydration during and after exercise with a solution that has a balanced combination of nutrients including electrolytes, carbohydrates...
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| Main Authors: | , , , , , |
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| Format: | article |
| Language: | EN |
| Published: |
Sciendo
2019
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| Subjects: | |
| Online Access: | https://doaj.org/article/79ed1c95b9894f5892aa8900dd5b8597 |
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