A pilot evaluation of an online cognitive behavioral therapy for insomnia disorder – targeted screening and interactive Web design lead to improved sleep in a community population
Kirstie N Anderson, Paul Goldsmith, Alison Gardiner Regional Sleep Service, Freeman Hospital, Newcastle upon Tyne, UK Introduction: Computerized or online cognitive behavioral therapies (CBTs) are increasingly being developed to deliver insomnia therapy (CBT-i). They seek to address the difficulty...
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| Format: | article |
| Langue: | EN |
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Dove Medical Press
2014
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| Accès en ligne: | https://doaj.org/article/7fbc305bcbc747c0a954d8a0adbeea92 |
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