Consistency Is Key When Setting a New World Record for Running 10 Marathons in 10 Days

Background: We describe the requirements and physiological changes when running 10 consecutive marathons in 10 days at the same consistent pace by a female ultra-endurance athlete. Methods: Sharon Gayter (SG) 54 yrs, 162.5 cm, 49.3 kg maximal oxygen uptake (VO<sub>2</sub> max) 53 mL/kg&l...

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Autores principales: Nicolas Berger, Daniel Cooley, Michael Graham, Claire Harrison, Georgia Campbell, Russ Best
Formato: article
Lenguaje:EN
Publicado: MDPI AG 2021
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R
Acceso en línea:https://doaj.org/article/91ab5da854cc42729052a988bb832c01
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