The effect of physical activity on sleep quality, well-being, and affect in academic stress periods

Kathrin Wunsch, Nadine Kasten, Reinhard Fuchs Department of Sport Science, Sport Psychology Unit, Albert-Ludwigs University Freiburg, Freiburg im Breisgau, Germany Abstract: The stress-buffering hypothesis postulates that physical activity and exercise can buffer the negat...

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Autores principales: Wunsch K, Kasten N, Fuchs R
Formato: article
Lenguaje:EN
Publicado: Dove Medical Press 2017
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Acceso en línea:https://doaj.org/article/ab42d96720b74183b92142c9b3180ea2
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