Expert Consensus on the Contraindications and Cautions of Foam Rolling—An International Delphi Study

Background: Foam rolling is a type of self-massage using tools such as foam or roller sticks. However, to date, there is no consensus on contraindications and cautions of foam rolling. A methodological approach to narrow that research gap is to obtain reliable opinions of expert groups. The aim of t...

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Autores principales: Katja Martina Bartsch, Christian Baumgart, Jürgen Freiwald, Jan Wilke, Gunda Slomka, Sascha Turnhöfer, Christoph Egner, Matthias W. Hoppe, Werner Klingler, Robert Schleip
Formato: article
Lenguaje:EN
Publicado: MDPI AG 2021
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Acceso en línea:https://doaj.org/article/b4708e5f16d744f5b806d34531c2cb92
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