Matter over mind: a randomised-controlled trial of single-session biofeedback training on performance anxiety and heart rate variability in musicians.
<h4>Background</h4>Musical performance is a skilled activity performed under intense pressure, thus is often a profound source of anxiety. In other contexts, anxiety and its concomitant symptoms of sympathetic nervous system arousal have been successfully ameliorated with HRV biofeedback...
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Main Authors: | Ruth Wells, Tim Outhred, James A J Heathers, Daniel S Quintana, Andrew H Kemp |
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Format: | article |
Language: | EN |
Published: |
Public Library of Science (PLoS)
2012
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Online Access: | https://doaj.org/article/be8b3d7cc0334790be1f1cd850ef18c2 |
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