Fitness & Sportmedizin

The aim of the present study was to examine the effect of a jumping-fitness training on mini-trampolines on endurance capacity, trunk strength and reactive jump performance. 21 healthy, untrained volunteers were separated in an intervention group (n=12: age 224 years, BMI 22.62.6kg/m) and a control...

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Autores principales: Witassek C, Nitzsche N, Schulz H
Formato: article
Lenguaje:DE
EN
Publicado: Dynamic Media Sales Verlag 2018
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Acceso en línea:https://doaj.org/article/cd513d8ce42e44e9b9e2c02a47d6f01e
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