Fitness & Sportmedizin
The aim of the present study was to examine the effect of a jumping-fitness training on mini-trampolines on endurance capacity, trunk strength and reactive jump performance. 21 healthy, untrained volunteers were separated in an intervention group (n=12: age 224 years, BMI 22.62.6kg/m) and a control...
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Main Authors: | Witassek C, Nitzsche N, Schulz H |
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Format: | article |
Language: | DE EN |
Published: |
Dynamic Media Sales Verlag
2018
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Online Access: | https://doaj.org/article/cd513d8ce42e44e9b9e2c02a47d6f01e |
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