Effect of Aerobic Exercise on Mental Health in Older Adults: A Meta-Analysis of Randomized Controlled Trials

Introduction: The recommendation of exercise programs in the senior population may benefit inactive and sedentary individuals and improve and help to treat specific health conditions. The purpose of this review is to summarize the published evidence from RCT studies of aerobic exercise interventions...

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Autores principales: Lei Yao, Hanliu Fang, Wanchun Leng, Junfeng Li, Jindong Chang
Formato: article
Lenguaje:EN
Publicado: Frontiers Media S.A. 2021
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MCI
Acceso en línea:https://doaj.org/article/d2447ad8167a4209815c1a74f5bd6c45
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