The Systemic Effects of Blood Flow Restriction Training: A Systematic Review
# Background Blood flow restriction (BFR) training has been reported to have significant benefits on local skeletal muscle including increasing local muscle mass, strength, and endurance while exercising with lower resistance. As a result, patients unable to perform traditional resistance training m...
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| Autores principales: | , , , , |
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| Formato: | article |
| Lenguaje: | EN |
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North American Sports Medicine Institute
2021
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| Materias: | |
| Acceso en línea: | https://doaj.org/article/d8a6503309bf4e969c3b0d64e774c5a7 |
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