Off-training physical activity and training responses as determinants of sleep quality in young soccer players

Abstract This study aimed to quantify and assess the relationship of young soccer players' off-training physical activity (PA) and training responses on sleep quality. Eleven adolescent soccer players (13 ± 0.5 years old) were monitored during weekdays for four consecutive weeks, throughout soc...

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Autores principales: Nuno Mateus, Juliana Exel, Bruno Gonçalves, Anthony Weldon, Jaime Sampaio
Formato: article
Lenguaje:EN
Publicado: Nature Portfolio 2021
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Acceso en línea:https://doaj.org/article/e0f35222f9914c7280d0c3a67ccfcc66
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