Local Vibration Reduces Muscle Damage after Prolonged Exercise in Men

Prolonged exercise can lead to muscle damage, with soreness, swelling, and ultimately reduced strength as a consequence. It has been shown that whole-body vibration (WBV) improves recovery by reducing the levels of stress hormones and the activities of creatine kinase (CK) and lactate dehydrogenase...

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Autores principales: Anna Piotrowska, Wanda Pilch, Łukasz Tota, Marcin Maciejczyk, Dariusz Mucha, Monika Bigosińska, Przemysław Bujas, Szczepan Wiecha, Ewa Sadowska-Krępa, Tomasz Pałka
Formato: article
Lenguaje:EN
Publicado: MDPI AG 2021
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Acceso en línea:https://doaj.org/article/e13f1a019fd0413cb1fc8d8a7a604217
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